2482 results found
Health topics
… Overview When you spend time around an animal—whether it's a pet, a farm … more than simple handwashing. Keep your pet healthy. Keep up with your pet's vaccinations. … before going near someone else's animal. Staying healthy if you are pregnant When …
Health topics
… Actionset Overview Eating one healthy meal isn't hard. It's not even hard to … healthy every day. If you're having problems staying with your plan, don't worry. You're … your way. Then you can figure out how to work around those barriers. If you haven't started …
Health topics
… them during school, play, and outings. Eat healthy foods. Healthy eating helps keep your body's immune … doctor about what foods can help you stay healthy and any dietary supplements you may …
Health topics
… Stability Fitness: Making It a Habit Fitness: Staying Active When You Have Young Children … your muscles, bones, and joints as active and healthy as possible. You can: Make your … your core. This helps build the muscles around your belly and back ( trunk ). This is …
Health topics
… to your body or mind. Learn how to plan for a healthy life in the coming decade and improve … , Seniors BC or Advance Care Planning . Staying active Being physically active is one … Heart Attack and Stroke Fitness: Getting and Staying Active Healthy eating Eating well is a …
HealthLinkBC Files
… along with a list of snack ideas. Tips for healthy snacking At the grocery store Plan … yogurt, cheese or nuts When possible, prepare healthy snacks ahead of time. Try some of … serving canned fish with whole grain crackers Healthy snack ideas Snacks can be both healthy …
Health topics
… that you can talk to your doctor about them. Healthy Aging: Is It Time to Stop Driving? 1 … are only fender benders. You have trouble staying in your lane. You get lost, even on … public transit and taxis as a way to get around. Ask your local senior centre for other …
Health topics
… Overview Healthy Eating—Topic Overview How do you get … that get in the way of making a change and staying with it. Changing your eating habits … Finding your barriers and learning how to get around them can help you reach your …
HealthLinkBC Files
… well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and … blood pressure and high cholesterol Build a healthy immune system Keep your bones and …
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at or reach a healthy weight, and have lots of energy for …
