4330 results found
Health topics
… Get started Raising children is a big job. It can be overwhelming to think about all the things your child needs to learn to stay safe and … skating, or skiing. Never swim alone. Know how to call 9-1-1 or other emergency help. Be …
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… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at …
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… recognize dangerous situations. Keeping your child safe requires careful attention. Children of different ages and activity levels require different safety … safety Bullying can be frightening, and physically and emotionally damaging for …
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… is overweight Your job is to offer nutritious food choices at meals and snack times. You … to choose how much he or she will eat of the foods you serve. Your child even gets to decide whether to eat. Do not restrict food. Food restriction causes children to …
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Actionset Overview Self-esteem is a person's core belief about himself or herself. A person's self-esteem is reflected in his or her actions, both in how as well as what he or she does. Although …
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… adults can help children and teens develop a healthy view of themselves and reduce their risk for an eating disorder . Here are a few tips. … in school, activity level, and other healthy lifestyle choices. Avoid making …
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… are some tips to help you. Eat a balanced diet. Unless you're exercising for long … they need for physical activity. Have a healthy snack. Try an apple, a whole-wheat … enough fluids to balance the loss from sweating from exercise. To protect yourself from …
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… or more stubborn than usual. But you can take steps to avoid power struggles, give your … struggles. If your child refuses a medicine, take a moment to pause. Stay calm, take a deep breath, and plan your next steps. …
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… means not being able to recognize low blood sugar until the symptoms are serious. Most people have symptoms if their blood sugar drops below 4.0 mmol/L. But if you … before anyone realizes you have low blood sugar. You may have hypoglycemic …
Health topics
… to resist messages in the media that tell them to be or look a certain way. Feel … about life. Children often surprise us with how resilient they are. But there is much you … for parents of preschool children, because these children are gaining a basic sense …
