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… can help older adults feel connected to the people in their lives. Here are some ideas to help older adults stay … can help older adults feel connected to the people in their lives. Here are some ideas to …
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… better. Being more fit also can help you to sleep better, handle stress better, and keep … Makes you feel better. Helps you fall asleep and sleep well. Gives you more energy. Helps you …
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… Getting Started For many people, support from others is a key to success. Staying active is easier when you're doing something …
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… Andrew Littlefield PhD - Psychology, Behavioral Health Current as of: March 1, 2023 … Andrew Littlefield PhD - Psychology, Behavioral Health This information does not replace … Andrew Littlefield PhD - Psychology, Behavioral Health Current as of: March 1, 2023 …
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… the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview …
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… Getting Started Being busy can affect even your best intentions to stay on track with your weight goals. Add a change in your schedule or routine, and that can lead to …
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Get Started Summer is a great time for being active. Even if you live where it gets hot or humid, there are ways you can stay active and stay safe. If the temperature is lower than 27°C (80°F) , you …
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… them during school, play, and outings. Eat healthy foods. Healthy eating helps keep your body's immune system …
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… Actionset Overview Eating one healthy meal isn't hard. It's not … hunger. The healthy snacks will keep you from being so hungry at regular mealtimes that you …
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… especially if you are bitten or scratched. Salmonellosis . This causes diarrhea, fever, … especially if you are bitten or scratched. Salmonellosis . This causes diarrhea, fever, …
