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Health topics
… Overview Children of all ages need plenty of sleep to grow and develop. School-age children … developing socially if they don't get enough sleep. Children's sleep problems can cause stress for parents, …
Health topics
… And that can make it hard to get in a good, healthy routine. The following tips may help … routine. But you can try to get some extra activity at work. Take a walk during your … elevator. Try to eat meals, at regular times. Eating at set times is important for your …
Health topics
As parents or caregivers, you make many decisions every day to help keep your baby healthy and safe. When it comes to sleep, your baby’s sleep environment is always important – day or night. Some …
Health topics
… sleeping for weeks or months, it can lead to health problems. Worrying about it only makes … to get up often to urinate during the night. Healthy habits Go to bed at a regular bedtime … Current as of: November 7, 2022 Author: Healthwise Staff Medical Review: Kathleen …
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Overview A good night's sleep helps your child to grow, to form memories, and to learn. Sleep helps your child stay alert and focused at school and play. Children who don't get enough sleep over time …
Health topics
… them. Sleep Apnea: Should I Have a Sleep Study? 1 Get the Facts 2 Compare Options 3 … Get the facts Your options Have a sleep study. Don't have a sleep study. Instead, use lifestyle changes to try …
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… may be a symptom of a medical or mental health problem. Think about whether a medical … can have many causes. Insomnia Insomnia is a common sleep problem that can affect your … doctor if symptoms get worse or you have any concerns (for example, if symptoms are not …
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Learning Center Learn about sleep problems Most people have sleep problems from time to time. But when you have trouble sleeping for weeks or months, it can lead to health problems. Our topics can …
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… new foods and include foods your child has refused in the past. Offer the same food in … tasting and looking at foods. Learning to use a spoon and fork takes time. Making a mess … vegetables and fruits. What if my child refuses to eat a meal? Do not make a different …
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… that go on for a long time can affect your health. How does sleep affect your health? Most adults do best when they get 7 to … Hasmeena Kathuria MD - Pulmonology, Critical Care Medicine, Sleep Medicine Current as of: …
