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… Actionset Overview Children of all ages need plenty of sleep to grow and develop. School-age children … sleep apnea , and Down syndrome. Talk to your child's doctor if your child often has …
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… rhythms), controls functions such as sleeping and waking. Your body clock can be affected by light or … and drinks that contain caffeine. Help yourself adjust once you arrive. Take these …
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… Insomnia means that you have trouble falling asleep or staying asleep. It is a common … a good night's sleep. Changing one or more of your habits may improve how well you sleep. … Consider making your bed off-limits to your children and your pets. Their sleep patterns …
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… Overview A good night's sleep helps your child to grow, to form memories, and to … problems. Related Information Insomnia Sleep: Helping Your Children—and Yourself—Sleep Well …
Health topics
… decision, or you may simply want to follow your doctor's recommendation. Either way, this … that you can talk to your doctor about them. Sleep Apnea: Should I Have a Sleep Study? 1 … 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your …
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… Check Your Symptoms Overview Everyone has trouble sleeping once in a while. Dogs barking, the … role in managing a health condition. Sleep: Helping Your Children—and Yourself—Sleep Well …
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… make many decisions every day to help keep your baby healthy and safe. When it comes to sleep, your baby’s sleep environment is always … on the sleep surface. Ensure that no other children or pets share the baby's sleep …
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… Learning Center Learn about sleep problems Most people have sleep problems … 12 and Older . Snoring . Insomnia: Improving Your Sleep . Insomnia: Should I Take Sleeping … Sleep Problems: Dealing With Jet Lag Sleep: Helping Your Children—and Yourself—Sleep Well …
HealthLinkBC Files
… Series As a parent or caregiver, you can help your child learn important food skills and … these roles helps your child learn how to eat well and makes mealtimes more enjoyable. What … and snacks at about the same time every day. Children who graze all day may not learn how …
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… Overview Everyone knows that sleep is important. Without it, you don't have the energy to get through your day. But sleep problems that go on for a … affect your health. But when you don't sleep well night after night, you can have what's …
