2009 results found
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at …
Health topics
… Actionset Overview Healthy eating will help you feel your best and have … water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to …
Health topics
… habits in their own lives. What follows is help and advice for building good, lifelong … and Exercise Heart-Healthy Lifestyle Helping Kids Handle Peer Pressure Mind-Body Wellness … and Exercise Heart-Healthy Lifestyle Helping Kids Handle Peer Pressure Mind-Body Wellness …
Health topics
… But eventually she would go back to her old eating habits, and her weight would go back … Dawn's employer decided to offer a yearlong healthy-weight program that focused on making … herself, "That might be a good idea for other people, but it doesn't work for me." Changing …
Health topics
… habits. Great! Have you thought about getting support in making this change? Having the support of people close to you is an important … class or support group. People in these groups often have some of the same barriers …
Health topics
… fatty fish, and fortified milk. Get some sunshine. Your body uses sunshine to make its own vitamin D. Talk to … fatty fish, and fortified milk. Get some sunshine. Your body uses sunshine to make its …
HealthLinkBC Files
… Why is it important to eat well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and …
Health topics
… Topic Overview What is healthy eating? Healthy eating means eating a variety of foods …
Health topics
… Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be …
