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Content Map Terms
Pregnancy & Parenting Categories
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Planning Your Pregnancy
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Fertility
- Ovulation and Fertility Pregnancy Planning
- Ovulation and Transport of Egg
- Find Your Ovulation Day
- Infertility: Problems With Ovulation
- Ovulation
- Superovulation
- Interactive Tool: When are you most fertile?
- Infertility
- Infertility: Emotional and Social Concerns
- Pregnancy after Age 35
- Infertility: Ethical and Legal Concerns
- Infertility: Factors That Affect Treatment Success
- Infertility: Setting Limits on Testing
- Infertility: Problems With the Man's Reproductive System
- Infertility: Problems With Fallopian Tubes
- Infertility: Problems With the Uterus and Cervix
- Cancer Treatment and Infertility
- Fertility Problems: Should I Be Tested?
- Infertility Tests
- Fertility Drugs
- Fertility Problems
- Fertility Problems: Should I Have a Tubal Procedure or In Vitro Fertilization?
- Insemination for Infertility
- Intracytoplasmic Sperm Injection for Infertility
- Infertility Treatment for Women With PCOS
- In Vitro Fertilization for Infertility
- Infertility: Setting Limits on Treatment
- Infertility: Questions to Ask About Medicine or Hormone Treatment
- Infertility: Questions to Ask About Assisted Reproductive Technology
- Infertility: Should I Have Treatment?
- Insemination Procedures for Infertility
- Gamete and Zygote Intrafallopian Transfer for Infertility
- Varicocele Repair for Infertility
- Fallopian Tube Procedures for Infertility
- Follicle-Stimulating Hormone
- Luteinizing Hormone
- Progesterone
- Sperm Penetration Tests
- Infertility Concerns When Planning a Pregnancy
- Planning a Pregnancy After 35
- Pregnancy Issues for Women Over Age 35
- Basal Body Temperature (BBT) Charting
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Your Health When Planning to Become Pregnant
- Health Care for Pregnancy Planning
- Physical Activity When Planning a Pregnancy
- Smoking When You are Planning a Pregnancy
- Alcohol and Pregnancy Planning
- Preparing for a Healthy Pregnancy
- Diabetes: Planning for a Healthy Pregnancy
- Diabetes: Preparing for Pregnancy
- Pregnancy and Diabetes: Planning for Pregnancy
- Diabetes: Preparing for Pregnancy
- Video About Planning a Pregnancy
- Planning the Timing of Your Next Pregnancy
- Ending a Pregnancy
- Adoption
- Planning for Maternity and Parental Leave
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Fertility
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Pregnancy
- Healthcare Providers During Pregnancy
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Your Health During Pregnancy
- Dental Care During Pregnancy
- Healthy Sex During Pregnancy
- Posture and Back Care During Pregnancy
- Shortness of Breath During Pregnancy
- Using Prescription and Over-the-Counter Medications During Pregnancy
- Immunizations and Pregnancy
- Quick Tips: Healthy Pregnancy Habits
- Massage Therapy during Pregnancy
- Sex During Pregnancy
- Leg Cramps During Pregnancy
- Medicines During Pregnancy
- Swelling During Pregnancy
- Electronic Fetal Heart Monitoring
- Getting Help for Perinatal Depression
- Depression: Should I Take Antidepressants While I'm Pregnant?
- Pregnancy: Dealing With Morning Sickness
- Back Pain During Pregnancy
- Bedrest for Preterm Labour
- Abnormal Pap Test While Pregnant
- Acetaminophen Use During Pregnancy
- Acupressure for Morning Sickness
- Automated Ambulatory Blood Pressure Monitoring
- Pregnancy After Bariatric Surgery
- Braxton Hicks Contractions
- Caffeine During Pregnancy
- Dental Care During Pregnancy
- Exercise During Pregnancy
- Fatigue During Pregnancy
- Fever During Pregnancy
- Pregnancy: Carpal Tunnel Syndrome
- Pregnancy: Changes in Bowel Habits
- Pregnancy: Healthy Weight Gain
- Pregnancy: Hemorrhoids and Constipation
- Pregnancy: Hot Tub and Sauna Use
- Pregnancy: Pelvic and Hip Pain
- Pregnancy: Ways to Find Your Due Date
- Estrogens
- External Cephalic Version (Version) for Breech Position
- Symptoms of Pregnancy
- Sexually Transmitted Infections During Pregnancy
- Pre-Eclampsia: Checkups and Monitoring
- Pre-Eclampsia: Expectant Management
- Gestational Diabetes
- Insulin Injection Areas for Gestational Diabetes
- Gestational Diabetes: Checking Your Blood Sugar
- Gestational Diabetes: Counting Carbs
- Gestational Diabetes: Dealing With Low Blood Sugar
- Gestational Diabetes: Giving Yourself Insulin Shots
- Ginger for Morning Sickness
- Gastroesophageal Reflux Disease (GERD) During Pregnancy
- Nausea or Vomiting During Pregnancy
- Urinary Problems During Pregnancy
- Health Conditions and Pregnancy
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Body Changes During Pregnancy
- Pregnancy
- Pregnancy: Varicose Veins
- Pregnancy: Hand Changes
- Sleep Problems During Pregnancy
- Emotional Changes During Pregnancy
- Breast Changes During Pregnancy
- Pregnancy: Hair Changes
- Pregnancy: Belly, Pelvic and Back Pain
- Pregnancy: Stretch Marks, Itching, and Skin Changes
- Pregnancy: Changes in Feet and Ankles
- Pregnancy: Vaginal Discharge and Leaking Fluid
- Interactive Tool: From Embryo to Baby in 9 Months
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Your First Trimester
- Check-ups and Tests In the First Trimester
- Embryo and Fetal Development In the First Trimester
- Medical Care During the First Trimester
- Your First Trimester - Video
- Mothers' Physical Changes in the First Trimester
- Normal Pregnancy: First Trimester
- Week 8 of Pregnancy: What's Going On Inside
- Fetal development at 8 weeks of pregnancy
- Week 12 of Pregnancy: What's Going On Inside
- Fetal development at 12 weeks of pregnancy
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Your Second Trimester
- Babies Development During the Second Trimester
- Mothers' Physical Changes During the Second Trimester
- Check-ups and Tests in the Second Trimester
- Getting Ultrasounds During Pregnancy
- Video About Your Second Trimester
- Normal Pregnancy: Second Trimester
- Week 16 of Pregnancy: What's Going On Inside /
- Fetal development at 16 weeks of pregnancy
- Week 20 of Pregnancy: What's Going On Inside
- Fetal development at 20 weeks of pregnancy
- Week 24 of Pregnancy: What's Going On Inside /
- Fetal development at 24 weeks of pregnancy
- Pregnancy: Kick Counts
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Your Third Trimester
- Check-ups and Tests in the Third Trimester
- Fetal Development in the Third Trimester
- Mothers' Physical Changes in the Third Trimester
- Prenatal Classes in the Third Trimester
- Video about Your Third Trimester
- Personal Support When You're Giving Birth
- Writing Your Birth Plan or Wishes
- Normal Pregnancy: Third Trimester
- Week 28 of Pregnancy: What's Going On Inside
- Fetal development at 28 weeks of pregnancy
- Week 32 of Pregnancy: What's Going On Inside
- Fetal development at 32 weeks of pregnancy
- Week 36 of Pregnancy: What's Going On Inside
- Fetal development at 36 weeks of pregnancy
- Week 40 of Pregnancy: What's Going On Inside
- Fetal development at 40 weeks of pregnancy
- Pregnancy: Dropping (Lightening)
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Risks and Complications During Pregnancy
- High-risk Pregnancy
- Rh Sensitization during Pregnancy
- Post-Term Pregnancy
- Abnormal Vaginal Bleeding
- Intrauterine Fetal Blood Transfusion for Rh Disease
- Miscarriage
- Special Concerns During Pregnancy
- Abruptio Placenta
- Anemia During Pregnancy
- Antiphospholipid Syndrome and Pregnancy /
- Asthma During Pregnancy
- Bedrest in Pregnancy
- Eclampsia (Seizures) and Pre-Eclampsia
- Ectopic Pregnancy
- Endometriosis
- Functional Ovarian Cysts /
- High Blood Pressure During Pregnancy
- Laparoscopic Ovarian Drilling for PCOS
- Low Amniotic Fluid
- Low-Lying Placenta
- Miscarriage: Should I Have Treatment to Complete a Miscarriage?
- Molar Pregnancy
- Passing Tissue During Pregnancy
- Placenta Previa
- Polyhydramnios
- Pre-Eclampsia
- RH Factor Pregnancy
- Special Health Concerns During Pregnancy
- Subchorionic Hemorrhage
- Toxoplasmosis During Pregnancy
- Vaginal Bleeding During Pregnancy
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Healthy Eating and Physical Activity
- Dealing with Cravings During Pregnancy
- Dietary Sources of Essential Nutrients During Pregnancy
- Exercising Safely During a Pregnancy
- Healthy Eating Guidelines for Food Safety During Pregnancy
- Healthy Eating Guidelines for Pregnancy
- Healthy Physical Activity During Pregnancy
- Healthy Vegetarian Eating During Pregnancy
- Nutrition During Pregnancy
- Pregnancy: Vegetarian Diet
- Emotional Health and Support During Pregnancy
- Safety During Pregnancy
- Alcohol and Other Drug Use During Pregnancy
- Twins and Other Multiples
- Preparing for Your Newborn
- Interactive Tool: What Is Your Due Date?
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Labour and Birth
- Labour and Delivery
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Planning Your Delivery
- Childbirth Classes
- Childbirth Planning: How to Partner With Your Doctor
- Childbirth: Labouring in Water and Water Delivery /
- Childbirth: Perineal Massage Before Labour
- Choosing Where to Give Birth Hospital or Home
- Doulas and Support During Childbirth
- Including a Doula in Your Birth Experience
- Labour Partners to Support Mothers
- Packing for Birth at a Hospital
- Pregnancy: Deciding Where to Deliver
- Vaginal Birth After Caesarean (VBAC)
- Vaginal Birth After Caesarean
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Stages of Labour
- Cervical Cerclage to Prevent Preterm Delivery
- First Stage of Labour - Early Phase
- First Stage of Labour Active Phase
- First Stage of Labour Transition Phase
- Information on Fourth Stage of Labour
- Information on Second Stage of Labour
- Information on Third Stage of Labour
- Preterm Labour and Short Cervix
- Preterm Labour
- Preterm Labour: Testing for Fetal Fibronectin
- Preterm Premature Rupture of Membranes (pPROM)
- Telling Pre-Labour and True Labour Part
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During Labour
- Breathing Techniques for Childbirth
- Caesarean Birth - Overview and Facts
- Caesarean Section
- Cervical Effacement and Dilatation
- Cervical Insufficiency
- Childbirth: Epidurals
- Childbirth: Opioid Pain Medicines
- Childbirth: Pudendal and Paracervical Blocks
- Childbirth: Strep Infections During Delivery
- Comfort Positions Labour and Birth
- Epidural Anesthesia
- Epidural and Spinal Anesthesia
- Episiotomy and Perineal Tears
- Epistiotomy Vacuum and Forceps During Labour and Birth
- Fetal Monitoring During Labour HY
- Induction During Labour
- Labour Induction and Augmentation
- Local Anesthesia for Childbirth
- Pain Relief Options Labour and Birth
- Postpartum Bleeding
- Postpartum: First 6 Weeks After Childbirth
- Postural Management for Breech Position
- Practicing Breathing Techniques for Labour
- Relaxation Techniques During Labour and Birth
- Spinal Block for Childbirth
- Stillbirth
- VBAC: Labour Induction
- VBAC: Participation During Birth
- VBAC: Uterine Scar Rupture
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After Labour and Care for New Moms
- After Childbirth: Coping and Adjusting
- After Childbirth: Pelvic Bone Problems
- After Childbirth: Urination and Bowel Problems
- Birth Control for New Moms
- Childbirth Afterpains
- Concerns About Sexuality After Giving Birth
- Coping with Postpartum Depression and Anxiety
- Help with Urination After Giving Birth
- Managing Bowel Movements After Pregnancy
- Mom and Baby Staying Together
- Myths and Facts About Postpartum Depression
- New Moms and Abuse
- Nurturing Your Relationship After Giving Birth
- Postpartum Depression
- Problems After Delivery of Your Baby
- Strenghthing Your Pelvis After Birth - Kegel Exercises
- Vaginal Care After Giving Birth
- Video About Labour and Birth
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Parenting Babies (0-12 months)
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New Parents
- Advice to New Parents - staying calm
- Alcohol and Smoking After Pregnancy
- BC Healthy Connections Project
- Baby Blues
- Baby's Daily Needs: What to Expect
- Bonding With Your Baby
- Child Care Advice - New Parents
- Coping Strategies to Avoid Harming a Baby
- Coping When Your Baby Cries A Lot
- Coping with Crying
- Crying: Tired or Overstimulated
- Depression: Managing Postpartum Depression
- Fitness: Staying Active When You Have Young Children
- Infant Crying
- Maintaining a Healthy Weight After Pregnancy
- Making Sure Your Will Includes Your Baby
- Parenting With Your Partner
- Quick Tips: Baby-Proofing Your Home
- Sex After Childbirth
- Support Teams for New Parents
- Support for Single Parents During the First Year
- Taking Care of Yourself When Your Baby Is Fussy
- Tips for Soothing Babies
- Ways to Comfort a Crying Baby
- Your Body After Pregnancy
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Newborns
- Bathing and Skin Care For Newborn Babies
- Bonding With Your Newborn
- Bringing Your Newborn Baby Home
- Caring For Your Baby's Umbilical Cord
- Cognitive Growth in Newborns
- Drug Withdrawal in Newborns
- Early Days with Your Baby
- Early Detection of Liver Disease
- Early Disease Screening of Newborns
- Early Tests and Treatments for Newborns
- First 6-8 Weeks at Home with Baby - Video
- Group B Streptococcal Infections in Newborns
- Helping Your Newborn Learn
- Immunizations for Premature Infants
- Importance of Skin to Skin Contact
- Important Paperwork for Newborns
- Jaundice in Newborns (Hyperbilirubinemia)
- Kangaroo Care for Premature Infants
- Language Development in Newborns
- Meeting the Needs of Pre-Term Babies
- NICU: Communicating With the Staff
- Newborn Blood Spot Card Screening
- Newborn Rashes and Skin Conditions
- Physical Growth in Newborns
- Premature Infant
- Premature Infant: Safe Travel With Your Baby
- Preparing for Visitors - Your New Baby
- Sensory and Motor Growth in Newborns
- Special Issues With Low Weight Babies
- Tips for Diapering a Newborn Baby
- Umbilical Cord Care
- Understanding Jaundice - Newborn Babies
- Ways to Comfort a Baby in the Hospital
- What to Expect When You Have an Extremely Premature Infant
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Baby Care
- Birthmarks
- Biting
- Caring for More Than One Baby
- Caring for Your Baby's Skin and Nails
- Caring for a Baby's Nails
- Circumcision
- Circumcision: Should I Keep My Son's Penis Natural?
- Cleaning Your Young Son's Natural (Uncircumcised) Penis
- Cleft Lip
- Cleft Palate
- Club Foot
- Common Types of Birthmarks
- Creating a Healthy Emotional Attachment
- Diaper Rash
- Infant Massage
- Oral Care For Your Baby
- Positional Plagiocephaly
- Quick Tips: Getting Baby to Sleep
- Screening for Hearing Problems
- Separation Protests: Helping Your Child
- Teething and Biting
- Thumb-Sucking Versus Pacifier Use
- Tongue-Tie
- Using Soothers and Stopping When it is Time
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Breastfeeding
- A Video on Breastfeeding Positions
- A Video on Breastfeeding and Skin-to-Skin Contact
- A Video on Hand Expressing Breastmilk
- Abuse When You're Breastfeeding
- Baby's First Breastmilk - Colostrum
- Breast Engorgement
- Breast Surgery and Breastfeeding
- Breastfeeding After Breast Surgery
- Breastfeeding After a C-Section
- Breastfeeding During Pregnancy
- Breastfeeding Multiple Infants
- Breastfeeding Positions
- Breastfeeding Support for New Mothers
- Breastfeeding With Inverted Nipples
- Breastfeeding Your Newborn and an Older Child
- Breastfeeding a Sick Baby
- Breastfeeding and Its Relationship to Culture
- Breastfeeding and Returning to Work
- Breastfeeding and Your Milk Supply
- Breastfeeding at Work
- Breastfeeding
- Breastfeeding: Baby's Poor Weight Gain
- Breastfeeding: Planning Ahead
- Breastfeeding: Tobacco, Alcohol, and Drugs
- Breastfeeding: Waking Your Baby
- Breastfeeding: When Baby Doesn't Want to Stop
- Caring for Damaged Nipples When You're Breastfeeding
- Common Breastfeeding Concerns
- Common Breastfeeding Positions
- Coping With Thrush When You’re Breastfeeding
- Develop a Breastfeeding Plan
- Experiencing Let-Down Reflex
- FAQs About Breastfeeding
- Flat or Inverted Nipples
- Get Started on Expressing Breastmilk
- Getting Comfortable Breastfeeding in Public
- Getting back to Breastfeeding
- Hospital Policies and Breastfeeding
- Latching Your Baby - Video
- Learning Basics of Breastfeeding
- Learning to Latch
- Managing Engorgement
- Managing Mastitis
- Mastitis While Breastfeeding
- Medications and Herbal Products for Breastfeeding Moms
- Medicine Use While Breastfeeding
- Milk Oversupply
- Nipple Shields for Breastfeeding Problems
- Nutrition While Breastfeeding
- Oxytocin
- Partner Support for Breastfeeding
- Physical Activity and Breastfeeding
- Plugged Milk Ducts When You're Breastfeeding
- Poor Let-Down While Breastfeeding
- Preventing Mastitis
- Pumping Breast Milk
- Quick Tips: Successful Breastfeeding
- Signs That Your Baby Is Getting Enough Breast Milk
- Sleep, Rest, and Breastfeeding
- Storing Breast Milk
- Storing and Using Breastmilk
- Tips for Breastfeeding Preterm Babies
- Under or Over Production of Milk During Breastfeeding
- Vitamin D Supplements for Breastfeeding Babies
- What you need to Know About Supplementing Baby Formula
- Your Milk Supply
-
Feeding Your Baby
- Alternative Feeding Methods for Newborns
- Baby Feeding Cues - Video
- Bottle-Feeding: When Baby Doesn't Want to Stop
- Burping a Baby
- Choosing Baby Bottles and Nipples
- Cleft Palate: Feeding Your Baby
- Combining Breastfeeding and Formula-Feeding
- Cup-Feeding Baby With Breast Milk or Formula
- Feeding Schedule for Babies
- Feeding Your Child Using Division of Responsibility
- Feeding Your Infant
- Feeding Your Premature Infant
- Food Allergies, Your Baby's First Year
- Getting Started and Feeding Cues
- How Often and How Long to Feed
- Introducing Solid Foods to Your Baby
- Learn More Before You Supplement Formula
- Safe Drinking Water - Your Baby's First Year
- Safe Water for Mixing Infant Formula
- Signs of a Good Feed
- Spitting Up
- Vitamin D Supplements for Babies - First Year
- Weaning
-
Baby Health
- Abdominal Gas and Colic
- Blocked Tear Ducts: Should My Baby Have a Probing Procedure?
- Bowel Movements in Babies
- Cataracts in Children
- Chronic Lung Disease in Infants
- Colic Diary
- Colic
- Colic: Harmful Treatments
- Comforting a Child Who Has a Respiratory Illness
- Common Health Concerns for Babies First Year
- Cough Symptoms in Children
- Cradle Cap
- Croup
- Croup: Managing a Croup Attack
- Crying Child That Is Not Acting Normally
- Dehydration: Drinking Enough Fluids
- Dental Care From 6 Months to 3 Years
- Dental Care From Birth to 6 Months
- Developmental Dysplasia of the Hip
- Developmental Problems: Testing
- Failure to Thrive
- Gastroesophageal Reflux in Babies and Children
- Health and Safety, Birth to 2 Years
- Healthy Hearing and Vision For Babies
- Immunization, Your Baby's First Year
- Orchiopexy for Undescended Testicle
- Reducing Biting in Children Ages 8 to 14 Months
- Reducing Biting in Teething Babies
- Teething Products
- Teething: Common Concerns
- Treating Asthma in Babies and Younger Children
- Understanding Flat Spots on Babies' Heads
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Baby Growth and Development
- Babies Physical Development 0-6 Months
- Babies Physical Development 6-9 Months
- Babies Physical Development 9-12 Months
- Babies Social and Emotional Development 0-6 Months
- Babies Social and Emotional Development 6-9 Months
- Babies Social and Emotional Development 9-12 Months
- Babies and Language Development 6-9 Months
- Babies and Language Development 9-12 Months
- Children's Growth Chart
- Cognitive Development 0-6 Months
- Cognitive Development 9-12 mos
- Cognitive Development First 6-9 Mos
- Emotional and Social Growth in Newborns
- Growth and Development Milestones
- Growth and Development, Newborn
- Importance of Tummy Time for Babies' Development
- Speech and Language Milestones, Birth to 1 Year
- Stimulate Your Baby's Learning
- Tooth Development in Children
-
Baby Safety
- Babies' Sleep Position and Sudden Infant Death Syndrome
- Baby Proofing Your Home First Year
- Choking Rescue for Babies
- Choosing and Using Baby Carriers Safely
- Safer Sleep for My Baby
- Crib Safety
- Risks and Concerns Around Bed Sharing
- Safe Chairs for Baby's First Year
- Safe Use of Strollers for Babies
- Safely Using Walkers, Playpens and Jumpers
- Safer Sleeping
- Safety at Home for Baby's First Year
- Shaken Baby Syndrome
- Sudden Infant Death Syndrome (SIDS)
- Sun Safety Babies for their First Year
- Physical Activity for Babies in the First Year
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New Parents
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Parenting Toddlers (12-36 months)
- Mealtime and Your Toddler
-
Caring for Your Toddler
- Acetaminophen Use in Young Children
- Breath-Holding Spells
- Breath-Holding Spells: Keeping a Record
- Brushing and Flossing a Child's Teeth
- Care for Toddlers' Colds and Coughs
- Crying, Age 3 and Younger
- Dealing with Dawdling and Whining in Toddlers
- Dealing with Toddlers' Challenging Behaviour - General
- Dental Care and Teething in Toddlers
- Egocentric and Magical Thinking
- Handwashing Advice for Parents of Toddlers
- Healthcare resources for sick toddlers
- Hearing Health for Toddlers
- Ibuprofen Use in Young Children
- Managing Your Toddler's Frustrating Behaviours
- Positive Parenting
- Preparing Your Toddler for Health Care Visits
- Preventing Breath-Holding Spells in Children
- Promoting Positive Behaviour in Your Toddler
- Protecting Your Toddlers Vision
- Toddler Tantrums
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Toddler Growth and Development
- Cognitive Development 18-24 Months
- Cognitive Development, Ages 1 to 12 Months
- Cognitive Development, Ages 12 to 24 Months
- Different Types of Play
- Emotional Development
- Emotional and Social Development, Ages 1 to 12 Months
- Emotional and Social Development, Ages 12 to 24 Months
- Growth and Development, Ages 1 to 12 Months
- Growth and Development, Ages 12 to 24 Months
- Growth and Development, Ages 2 to 5 Years
- Language Development 12-18 Months
- Language Development 18-24 Months
- Language Development 24-30 Months
- Learning Through Play for Toddlers
- Learning to Use the Toilet
- Milestones for 2-Year-Olds
- Milestones for 3-Year-Olds
- My Toddler Ready for Toilet Training
- Outdoor Play
- Physical Development of Toddlers From 12-18 months
- Physical Development, Ages 1 to 12 Months
- Physical Development, Ages 12 to 24 Months
- Physical Development: 3-4 Years
- Physical Development: 4-5 Years
- Sensory and Motor Development, Ages 1 to 12 Months
- Sensory and Motor Development, Ages 12 to 24 Months
- Speech and Language Development: Helping Your 1- to 2-Year-Old
- Speech and Language Milestones, Ages 1 to 3 Years
- Toddler Play 12-24 Months
- Toddler Play 24-36 Months
- Toddler Play Activities
- Toddler's Cognitive Development From 18-24 Months
- Toddler's Cognitive Development From 30-36 Months
- Toddlers Language Development 30-36 Months
- Toddlers Physical Development 18-24 Months
- Toddlers Physical Development 24-30 Months
- Toddlers Physical Development 30-36 Months
- Toddlers Social and Emotional Development 12-18 Months
- Toddlers Social and Emotional Development 18-24 months
- Toddlers Social and Emotional Development 30-36 Months
- Toddlers social and Emotional Development 24-30 months
- Toddlers' Cognitive Development From 12-18 Months
- Toddlers' Cognitive Development From 24-30 Months
- Toilet Training
- Toilet Training: Knowing When Your Child Is Ready
- Understanding your Toddlers Development
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Toddler Safety
- Bathroom Safety For Toddlers
- Bed Safety Toddlers Age 3
- Bicyles Tricylces and Helmets for Toddlers
- Childproofing your Home
- Falls Prevention for Toddlers
- Fire and Burn Prevention for Toddlers
- Keeping Surfaces Clean
- Keeping Your Toddler Safe Around Pets
- Kitchen Safety for Toddlers
- Playground Safety for Toddlers
- Poison Prevention for Toddlers
- Safety Outdoors in the Cold for Toddlers
- Safety for Your Toddler in the Community
- Saftey for Toddlers in the Heat and Sun
- Staying Calm Through Challenging Behaviours
- Streetproofiing Tips for Your Toddler
- Toddler Safety Near Swimming Pools
- Toy Safety for Toddlers
- Water Safety for Toddlers
- Your Toddler: Safe Ways to Explore
- Agreeing on Parenting Styles
- Toddler Sleep
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Parenting Preschoolers (3-5 years)
- Mealtime and Your Preschooler
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Caring for Your Preschooler
- Connecting with your preschooler and Building Self-Esteem
- Connecting with your preschooler and building coping skills
- Connecting with your preschooler and developing social skills
- Crying in preschool
- Daytime Accidental Wetting
- Dental Care: 3 Years to 6 Years
- Dental care for preschoolers
- Health and Safety, Ages 2 to 5 Years
- Learning to Share Preschool
- Praise and Encouragement
- Preschoolers: Building Self-Control
- Preschoolers: Building Social Skills
- Preschoolers: Building a Sense of Security
- Preschoolers: Encouraging Independence
- Preschoolers: Helping Your Child Explore
- Preventing Tooth Decay in Young Children
- Talking and Listening - Preschool
- Temper Tantrums in Preschool
- Temper Tantrums
- Temper Tantrums: Keeping a Record
- Thumb-Sucking: Helping Your Child Stop
- Your Child and the Dentist
- Good Sleep Habits: 10 Tips
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Preschooler Growth and Development
- Emotional Development, Ages 2 to 5 Years
- Encouraging Language Development in Your Preschooler
- Encouraging Preschoolers creative and artistic development
- How Reading Helps Language Development
- How to Teach Your Child by Example
- Language Development 3-4 Years
- Language Development 4-5 Years
- Language Development Amazing Journey Preschool
- Language Development: 5-6 years
- Milestones for 4-Year-Olds
- Milestones for 5-Year-Olds
- Preschooler Development 3-4 Years
- Preschooler Play
- Preschooler development 4-5 years
- Speech Problems: Normal Disfluency
- Speech and Language Delays: Common Misconceptions 49
- Speech and Language Development
- Speech and Language Development: Red Flags
- Speech and Language Milestones, Ages 3 to 5 Years
- Stuttering
- Thumb-Sucking
- Why Play is Important in Preschool
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Parenting School-Age Children (6-11 years)
- Mealtime for School-Age Children
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Caring for Your School-Age Child
- About Self Esteem and Children
- Active Listening for Children
- Bedwetting
- Building Kids Resilience
- Childhood Fears and Exposure to Violence
- Connecting With Your School-age Child
- Conversation Skills Children talking and Listening
- Conversations that Teach Children Resilience
- Dental Care for School-Age Children
- Don't Stop Having Conversations With Kids
- Establishing Limits With Your School-Age Child
- Explaining Alcohol to Kids
- Friends and Friendship
- Help Your School-Age Child Develop Social Skills
- Helping Your School-Age Child Learn About the Body
- How School-Age Children Communicate
- How to Communicate with your School Age Children
- Problem Solving Strategies
- Problem Solving for Children
- Quick Tips: Using Backpacks Safely
- Sample School Plan
- School Mornings
- Self-Esteem, Ages 6 to 10
- Talking About Tough Topics
- Why Talking is Important
- Back to School
-
School-Age Children Growth and Development 6-11
- Growing Pains
- Growth and Development, Ages 6 to 10 Years
- Learning Disabilities
- Milestones for 10-Year-Olds
- Milestones for 6-Year-Olds
- Milestones for 7-Year-Olds
- Milestones for 8-Year-Olds
- Milestones for 9-Year-Olds
- School-Age Children Creative and Artistic Development - what to expect
- School-Age Children and Play
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Parenting Teens (12-18 years)
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Teen Growth and Development
- Adolescent Sensory and Motor Development
- Cognitive Development, Ages 15 to 18 Years
- Emotional and Social Development, Ages 11 to 14 Years
- Emotional and Social Development, Ages 15 to 18 Years
- Growth and Development, Ages 11 to 14 Years
- Growth and Development, Ages 15 to 18 Years
- Menarche
- Menstruation: Not Having a Period by Age 15
- Milestones for Ages 11 to 14
- Milestones for Ages 15 to 18
- Physical Development, Ages 11 to 14 Years /
- Physical Development, Ages 15 to 18 Years
- Puberty Issues
- Teenage Sleep Patterns
- Your Teen's Changing Body
-
Caring for Your Teen
- A Guide for Teens and Alcohol
- Confidence in Teenagers
- Conversations that Teach Resilience
- Dealing with Disrespectful Teenage Behaviour
- Extracurricular Activities, Interests and Hobbies For Teenagers
- Getting Teens Involved in Community Activities
- Health Body Image
- Help Your Working Teen Balance Responsibilities and Set Priorities
- Helping Adolescents Develop More Mature Ways of Thinking
- Helping Your Child Transition Into Middle School or Junior High
- Helping Your Teen Become a Safe Driver
- Hosting Safe Teen Parties
- How to Get Back on Track After Conflict with Teenagers
- How to Start a Conversation with Teens About Alcohol
- If Your Teen is Drinking
- Medical Checkups for Adolescents
- Practicing Good Learning Skills with Teenagers
- Resilience: Helping Your Teenager Cope With Challenges
- Responsibilities
- Responsible Teen Driving
- Safe Night Out for Teenagers
- Setting a Good Example for Your Teens
- Social and Emotional Changes in Adolescence
- Talking to Your Adolescent or Teen About Problems
- Teen Privacy and Trust
- Teen Relationship Abuse
- Teen Risk-Taking: How To Handle It
- Teen Sibling Conflicts
- Teen Substance Use: Making a Contract With Your Teen
- Teenage Substance Use: Choosing a Treatment Program
- Teenage Tobacco Use
- Teens With Diabetes: Issues for Parents
- Teens and Family Relationships
- Teens and Free Time
- Teens and Friendships
- The Risks of Teenage Drinking
- Tips for Parents of Teens
- Tricky Conversations
- Your Teen's Sexual Orientation and Gender Identity
-
Teen Growth and Development
- Parenting Young Adults (19 years and over)
-
Keeping Your Child Safe
- Child Safety: Preventing Burns
- Child Safety: Preventing Drowning
- Child Safety: Preventing Child Abduction
- Child Safety: Fires
- Protecting Your Child From Infections
- Child Safety: Pets
- Child Safety: Preventing Falls
- Child Safety: Streets and Motor Vehicles
- Child Safety: Washing Toys to Prevent Germs
- Choking Prevention in Small Children
- Preventing Children's Injuries From Sports and Other Activities
- Quick Tips: Helping Your Child Stay Safe and Healthy
- Child Safety: Air Pollution
- Child Safety: Bathing
- Child Safety: Bicycles and Tricycles
- Child Safety: Drowning Prevention in Pools and Hot Tubs
- Child Safety: Guns and Firearms
- Child Safety: Strollers and Shopping Carts
- Head Injuries in Children: Problems to Watch For
- Head Injury, Age 3 and Younger
- Object Stuck in a Child's Airway
- Playground Safety
- Preventing Choking
- Quick Tips: Safely Giving Over-the-Counter Medicines to Children
- Preventing Poisoning in Young Children
- Staying Healthy Around Animals
- Thinking About Child Safety
- Abuse and Neglect
- Rule of Nines for Babies and Young Children
-
Bullying and Online Safety
- Adolescent Bullying, Schools and Building Your Child’s Resilience
- Bullying
- Bullying: Building a Child's Self-Esteem
- Bullying: How to Help Your Child Who Bullies
- Bullying: Signs a Child Is Bullied
- Cyberbullying
- How to Spot Bullying
- Internet Safety
- Making Sense of Media Messages: Media and Digital Literacy
- Media and Your Child: Making Choices
- Peer Pressure and Teens
- Social Networking
- Staying Connected
- Teenagers Online: Being a Responsible Cybercitizen
-
Relationships and Emotional Health
- Building Good Family Relationships
- Encouraging Good Behaviour
- Handling Sibling Conflict
- Family Routines Children
- Practising Good Listening With Kids
- Helping Your Child Build Inner Strength
- Helping Your Child Build a Healthy Body Image
- Symptoms of Depression in Children
- Active Listening
- Aggression in Youth
- Appreciating Your Child's Personality
- Family Life Cycle
- Family Meetings
- Recognizing and Developing Your Children's Special Talents
- Sibling Rivalry
- Violent Behaviour in Children and Teens
- Growth and Development: Helping Your Child Build Self-Esteem
- Effective Parenting: Discipline
- Corporal Punishment
- Talking With Your Child About Sex
- Helping Kids Handle Peer Pressure
- Substance Use Problems: How to Help Your Teen
- Helping Your Child Avoid Tobacco, Drugs, and Alcohol
- Stress in Children and Teenagers
- Stress Management: Helping Your Child With Stress
- Family Therapy for Depression in Children
- Comparing Symptoms of Normal Moodiness With Depression in Children
- Conditions With Symptoms Similar to Depression in Children and Teens
- Warning Signs of Suicide in Children and Teens
- Taking Care of Yourself When You Have a Child With Physical, Emotional, or Behavioural Problems
- Taking Care of Yourself When Your Child Is Sick
- Grief: Helping Children With Grief
- Grief: Helping Children Understand
- Grief: Helping Teens With Grief
- ADHD: Taking Care of Yourself When Your Child Has ADHD
- Setting a Good Example for Your Kids
- Healthy Habits For a Healthy Life
- Children and Illness
- Baby's Best Chance
- Toddler's First Steps
-
Birth Control
- Birth Control for Teens
- Birth Control Hormones: The Pill
- Birth Control Hormones: The Shot
- Birth Control Hormones: The Mini-Pill
- Birth Control Hormones: The Patch
- Birth Control Hormones: The Ring
- Breastfeeding as Birth Control
- Birth Control: How to Use a Diaphragm
- Birth Control
- Birth Control: Myths About Sex and Pregnancy
- What to Do About Missed or Skipped Birth Control Pills
- Birth Control Pills: Missed or Skipped Periods
- How Birth Control Methods Prevent Pregnancy
- How to Take Birth Control Pills
- Birth Control: How to Use the Patch
- Birth Control: How to Use the Vaginal Ring
- Hormonal Birth Control: Risk of Blood Clots
- Effectiveness Rate of Birth Control Methods
- Birth Control
- Diaphragm for Birth Control
- Spermicide for Birth Control
- Contraceptive Sponge for Birth Control
- Cervical Cap for Birth Control
- Birth Control: Pros and Cons of Hormonal Methods
- Intrauterine Device (IUD) for Birth Control
- Personal Stories About Choosing Birth Control Methods
- Hormonal Methods of Birth Control
- Barrier Methods of Birth Control
- Tubal Implants for Permanent Birth Control
- Birth Control Patch
- How Pregnancy (Conception) Occurs
- Getting Pregnant After Stopping Birth Control
- Male Condoms
- Emergency Contraception
British Columbia Specific Information
Birth control can help prevent pregnancy. There are many types of birth control available. Speak with your health care provider to help decide which type is right for you and your partner.
Hormone-based birth control contains hormones such as estrogen and progestin. Certain medications may make your hormone-based birth control not work properly or not at all. For more information, see HealthLinkBC File #91a Hormonal Contraception and using other medications at the same time.
Emergency contraception helps to prevent pregnancy after unprotected sex, or failed birth control. For more information about emergency contraception, see HealthLinkBC File #91b Emergency Contraception (EC).
Birth control cannot prevent sexually transmitted infections (STIs), but using a condom will reduce your risk. For more information about birth control and sexual health, visit Options for Sexual Health and Smart Sex Resource. To learn more about STIs, see our HealthLinkBC Files - Sexually Transmitted Infections Series.
You may also call 8-1-1 to speak with a registered nurse or pharmacist. Our nurses are available anytime of the day, every day of the year. Our pharmacists are available every night from 5:00 p.m. to 9:00 a.m.
Overview
Is this topic for you?
Sometimes a woman may not use birth control, or her method may fail. If this happens to you, you may still be able to prevent pregnancy if you act quickly. For more information, see the topic Emergency Contraception.
What is birth control?
Birth control is any method used to prevent pregnancy. Another word for birth control is contraception (say "kon-truh-SEP-shun").
If you have sex without birth control, there is a chance that you could get pregnant. This is true even if you have not started having periods yet or you are getting close to menopause.
The only sure way to prevent pregnancy is to not have sex. But finding a good method of birth control you can use every time can help you avoid an unplanned pregnancy.
What are the types of birth control?
There are many different kinds of birth control. Each has pros and cons. Learning about all the methods will help you find one that is right for you.
- Long-acting reversible contraception (LARC) includes implants and intrauterine devices (IUDs). "Long-acting" means that they will prevent pregnancy for years. "Reversible" means that you can have them removed if you want to get pregnant later. Some LARC options use hormones.
- Implants are inserted under the skin of the arm.
- IUDs are placed in the uterus by a doctor. There are two main types of IUDs—the copper IUD and the hormonal IUD.
- Hormonal methods include birth control pills, shots, the skin patch, and the vaginal ring. Birth control that uses hormones is very good at preventing pregnancy. Implants and hormonal IUDs also use hormones to prevent pregnancy.
- Barrier methods include condoms, diaphragms, and sponges. In general, these do not prevent pregnancy as well as IUDs or hormonal methods do. Barrier methods must be used every time you have sex. Diaphragms are not widely available in Canada. Buying the necessary spermicidal jelly to use with the diaphragm is difficult.
- Natural family planning (also called fertility awareness) can work if you and your partner are very careful. You will need to keep good records so you know when you are fertile. And during times when you are fertile, you will need to skip sex or use a barrier method.
- Permanent birth control (sterilization) gives you lasting protection against pregnancy. A man can have a vasectomy, or a woman can have her tubes tied (tubal ligation). But this is only a good choice if you are sure that you don't want any (or any more) children.
- Emergency contraception is a backup method to prevent pregnancy if you didn't use birth control or a condom breaks.
For hormonal or barrier methods to work best, you have to use them exactly the way your doctor or the package instructions say. Even then, accidents can happen. So it is a good idea to keep emergency birth control on hand as backup protection. You can buy "morning-after pills," such as Plan B, in most drugstores without a prescription.
How do you choose the best method?
The best method of birth control is one that protects you every time you have sex. And with many types of birth control, that depends on how well you use it. To find a method that will work for you every time, some things to think about include:
- How well it works. Think about how important it is to you to avoid pregnancy. Then look at how well each method works. For example, if you plan to have a child soon anyway, you may not need a very reliable method. If you don't want children but feel it is wrong to end a pregnancy, choose a type of birth control that works very well.
- How much effort it takes. For example, birth control pills may not be a good choice if you often forget to take medicine. If you are not sure you will stop and use a barrier method each time you have sex, pick another method.
- When you want to have children. For example, if you want to have children in the next year or two, birth control shots may not be a good choice. They can make it hard to get pregnant for several months after you stop them. If you never want to have children, natural family planning is not a good choice because it often fails.
- How much the method costs. For example, condoms are cheap or free in some clinics. Some health plans cover the cost of prescription birth control. But cost can sometimes be misleading. An IUD costs a lot up front. But it works for years, making it low-cost over time.
- Whether it protects you from infection. Latex condoms can help protect you from sexually transmitted infections (STIs), such as HIV. But they are not the best way to prevent pregnancy. To avoid both STIs and pregnancy, use condoms along with another type of birth control.
- If you've had a problem with one kind of birth control. Finding the best method of birth control may involve trying something different. Also, you may need to change a method that once worked well for you.
If you are using a method now that you are not happy with, talk to your doctor about other choices.
What health issues might limit your choices?
Some birth control methods may not be safe for you, depending on your health. To make sure a method is right for you, your doctor will need to know if you:
- Smoke.
- Are or could be pregnant.
- Are breastfeeding.
- Have any serious health problems, such as heart disease, high blood pressure, migraine headaches, or diabetes.
- Have had blood clots in the legs (deep vein thrombosis) or lungs (pulmonary embolism), or have a close family member who had blood clots in the legs or lungs.
- Have ever had breast cancer.
- Have a sexually transmitted infection.
How can you get birth control?
You can buy:
- Condoms, sponges, and spermicides in drugstores without a prescription.
- Some forms of emergency contraception in most drugstores and sexual health clinics without a prescription.
You need to see a doctor or other health professional to:
- Get a prescription for birth control pills and other methods that use hormones.
- Have IUD inserted, including the type used for emergency contraception.
- Get a hormone shot.
- Get a prescription for a diaphragm or cervical cap.
- Get a prescription for certain kinds of emergency contraception.
Birth Control Methods
There are many methods of birth control. Learn about the different kinds of birth control to help you choose the best one for you. When making your choice, also consider that only a condom will help protect you from sexually transmitted infections (STIs). To protect yourself and your partner against STIs, use a condom (along with your chosen birth control method) every time you have sex.
Long-acting reversible contraception (LARC)
Long-acting reversible contraception (LARC) is the best reversible method for preventing pregnancy. "Long-acting" means that they will prevent pregnancy for years. "Reversible" means that you can have them removed if you want to get pregnant later. LARC includes implants and intrauterine devices (IUDs).
- An intrauterine device (IUD) is a small device that is placed in the uterus to prevent pregnancy. There are two main types of IUDs: copper IUDs (such as Flexi T) and hormonal IUDs (such as Mirena). Hormonal IUDs release a type of progestin. When an IUD is in place, it can provide birth control for 3 to 10 years, depending on the type.
The hormonal IUD typically reduces menstrual flow and cramping over time. On the other hand, the copper IUD can cause longer and heavier periods. But the hormonal IUD can have other side effects, including spotting, mood swings, and breast tenderness. These side effects occur less frequently than with other progestin-only methods.
Hormonal methods
Hormonal methods are very reliable means of birth control. Hormonal methods use two basic formulas:
- Combination hormonal methods contain both estrogen and progestin (synthetic progesterone). Combination methods include pills ("the Pill"), the skin patch, and the ring.
- Progestin-only hormonal methods include pills, also called "mini-pills" and a shot (such as Depo-Provera). If you can't take estrogen, a progestin-only method may be an option for you. Implants and hormonal IUDs also release progestin.
Combination and progestin-only methods are prescribed for women for different reasons. Each type of method has its pros and cons.
- Combination pills may reduce acne, pain during ovulation, and premenstrual symptoms. Both types of pill reduce heavy bleeding and cramping. Unlike the combination pill, the progestin-only pill can be taken by almost all women, including those who are at risk for blood clots. Depending on when you start taking either type of birth control pill, you may need to use a backup birth control method for the first week.
- Patches or vaginal rings are similar to combination pills, but they don't require taking a daily pill. The patch is changed weekly, and the ring is changed monthly.
- Some birth control pills reduce severe mood and physical symptoms that some women get before they start their monthly periods. These symptoms are called premenstrual dysphoric disorder (PMDD). There are also birth control pills for women who want fewer periods or who want to stop having periods.
- The birth control shot does not require taking a daily pill. In most cases, you will have to see your health professional once every 3 months for the injection.
Barrier methods
Barrier methods (including the diaphragm; cervical cap; male condom; female condom; and spermicidal foam, sponge, gel, suppository, or film) prevent sperm from entering the uterus and reaching the egg. Typically, barrier methods are not highly effective, but they can have fewer side effects than hormonal methods or IUDs. Spermicides and condoms should be used together or along with another method to increase their effectiveness. Barrier methods can interrupt sex, because they must be used every time you have sex.
Diaphragms and cervical caps are not widely available in Canada. Buying the necessary spermicidal jelly to use with them diaphragm is difficult.
Condoms (male or female) should always be used if you are at risk of getting or spreading a sexually transmitted infection, such as genital herpes, chlamydia, or HIV.
Fertility awareness (periodic abstinence or natural family planning)
Fertility awareness requires that a couple chart the time during a woman's menstrual cycle when she is most likely to become pregnant and avoid intercourse or use a barrier method during that time. Fertility awareness is not a good choice if you need a highly effective form of birth control.
Breastfeeding may work as a form of birth control in the first 6 months after giving birth if you follow specific guidelines. For this method to work, you must breastfeed your baby every time. You can't use formula or other supplements. This is called the lactational amenorrhea method (LAM).
Permanent birth control (sterilization)
Sterilization is a surgical procedure done for men or women who decide that they do not want to have any (or more) children. Sterilization is one of the most effective forms of birth control. Sterilization is intended to be permanent, and although you can try to reverse it with another surgery, reversal is not always successful.
- Tubal ligation. Tubal ligation is a surgical procedure where the fallopian tubes, which carry the eggs from the ovaries to the uterus, are tied, cut, or blocked.
- Vasectomy. In this minor surgery, the vas deferens, the tubes that carry sperm from the testicles to the seminal fluid (semen), are cut and blocked so that the semen no longer contains sperm. This does not interfere with a man's ability to have an erection or enjoy sex. Men must have a sperm count check after having a vasectomy before relying on this for birth control.
Female sterilization is more complicated, has higher risks of problems after surgery, and is more expensive than male sterilization. Your provincial health plan may cover the cost of sterilization.
Contraception following pregnancy
Birth control is an important consideration after you have had a child. Your ability to become pregnant again may return within 3 to 6 weeks after childbirth. Think about what type of birth control you will be using, and make a plan during your pregnancy. Most methods of birth control are safe and effective after delivery. But in the first couple of weeks after delivery, it's best to use a method that doesn't contain estrogen. Talk to your doctor about which type is best for you.
Choosing a Birth Control Method
With so many methods available and so many factors to consider, choosing birth control can be difficult. You may be able to decide on a method by asking yourself the following questions.
Might I want to have a biological child in the future?
One of your first considerations might be to determine whether you want permanent or temporary birth control. In other words, you should consider whether you want to conceive any (or more) children. This is a decision that will affect the rest of your life and can be made only after thinking it through carefully.
If you know that you will not ever want to conceive a pregnancy, tubal ligation for you or a vasectomy for your partner is a reasonable option to consider.
If you are not sure about the future even though you know how you feel now, a temporary method is a better choice. If you are young, have few or no children, are choosing sterilization because your partner wants it, or think it will solve money or relationship problems, you may regret your decision later.
How much effort am I willing to put into my birth control?
Some birth control methods require more effort than others. Be honest about how much effort you are willing to put into birth control. Birth control must be used correctly in order to prevent pregnancy. If you are not comfortable with or might not consistently use a birth control method for any reason, that method is not likely to be reliable for you in the long run.
- Long-acting reversible contraception (LARC) (such as implants and IUDs) works to prevent pregnancy for 3 to 10 years. Once it is in place you don't need to do anything.
- Hormone shots are needed every 3 months.
- Barrier methods (including the diaphragm; cervical cap; male condom; female condom; and spermicidal foam, sponge, gel, suppository, or film) can interrupt sex and must be used every time you have sex. Diaphragms are not widely available in Canada. Buying the necessary spermicidal jelly to use with the diaphragm is difficult.
- Combination pills are taken each day. Progestin-only pills must be taken at the same time each day. If you miss a pill you will need to use a backup birth control method.
- Patches are replaced 3 times each month.
- Vaginal rings are inserted into the vagina one time each month.
- Fertility awareness requires that a couple chart the time during a woman's menstrual cycle when she is most likely to become pregnant and avoid intercourse or use a barrier method during that time.
- Sterilization is a surgical procedure done for men or women who decide that they do not want to have any (or more) children. Sterilization is intended to be permanent.
How would an unplanned pregnancy affect my life?
If an unplanned pregnancy would seriously impact your plans for the future, choose a birth control method that is highly effective. If an unplanned pregnancy would be welcome, you may feel comfortable using a less reliable method.
How effective are different types of birth control?
Consider how important it is to you to avoid pregnancy, and then look at how well each birth control method works. Hormonal methods and IUDs work very well. Barrier methods such as condoms, diaphragms, and spermicides are only moderately effective. Fertility awareness is even less effective.
To be effective, birth control pills require you to take a pill every day. Barrier methods have to be used before sex. Fertility awareness requires that you watch your temperature and other signs closely. You must also avoid sex on days when you could get pregnant.
Consider how comfortable you feel about using a particular method of birth control. If you are not comfortable with or might not consistently use a birth control method for any reason, that method is not likely to be reliable for you in the long run.
How can I prevent sexually transmitted infections?
Unless you know that your partner has no other sex partners and is free of sexually transmitted infections (STIs), you are at risk for STI infection. If you are at risk, protect yourself from infection every time you have sex. Use a condom in addition to any other birth control method you choose.
You can choose between a male or female condom to reduce your risk for HIV (the virus that causes AIDS), gonorrhea, syphilis, chlamydia, genital warts, herpes, pelvic inflammatory disease (PID), and other infections.
What health factors could limit my choice of birth control?
If you have health problems or other risk factors, some birth control methods may not be right for you.
- Smoking. If you smoke more than 15 cigarettes a day and are 35 or older or have high blood pressure, a history of stroke, a history of blood clots, liver disease, or heart disease, you may not be able to use combined hormonal methods.
- Migraines. If you have migraine headaches, talk to your health professional about whether you can try combined hormonal contraception.
- Diabetes. If you have advanced or long-standing diabetes, discuss the risks of taking hormonal birth control methods with your health professional.
- Childbirth. If you have just delivered a baby, the estrogen-progestin methods of birth control aren't recommended in those first few weeks. Progestin-only pills, an implant, both kinds of IUDs, or birth control shots are a good option for women who have just given birth.
Other health problems that might keep you from using a particular birth control method are relatively rare, especially in young women. But before using any method, talk with your health professional to see if it is safe for you.
What are some other considerations in choosing a birth control method?
Other things to consider when choosing a method of birth control include:
- Health benefits, such as decreased risk of sexually transmitted infections with condoms and reduced risk of ovarian cancer and uterine cancer with use of birth control pills for one year or longer.
- Cost. Over time, the higher one-time cost of IUD insertion or sterilization surgery may be less than the continued costs of buying pills or condoms and spermicide. Some health plans cover the cost of prescription birth control.
- If you are planning to become pregnant in the future. The amount of time it takes for a woman's full fertility to return after stopping birth control varies for each woman and depends on the birth control method she is using.
- Risks and side effects of the method. Some birth control methods may have a greater risk of causing certain health problems. And some methods cause more side effects than others. For example, hormonal birth control can have more risks and side effects than barrier methods. Talk to your doctor about the risks and side effects.
Thinking about the pros and cons of hormonal birth control methods may help you choose the one that is best for you.
After you have looked at the facts about the different methods and thought about your own values and needs, you can choose the method that will work best for you. Using condoms with any method may increase its reliability and helps to protect you from sexually transmitted infections (STIs).
Are you interested in what others decided to do? Many people have faced this decision. Personal stories may help you decide.
Emergency Contraception
You can use emergency contraception if a condom breaks, you've forgotten a pill, you are taking other medicines that may affect contraception medicines, or you have had unprotected sex. Emergency contraception does not protect against sexually transmitted infections.
For more information, see the topic Emergency Contraception.
When to Call a Doctor
Call
911
or other emergency services if you have:
- Sudden, severe chest pain.
- Difficulty breathing.
- Sudden, severe headache.
Call your doctor now if you:
- Have severe pain in your belly.
- Have headaches that:
- Happen more often.
- Are getting worse.
- Start with auras, such as seeing spots, wavy lines, or flashing lights. Your hands, arms, or face may tingle or feel numb.
- Have signs of a blood clot, such as:
- Pain in your calf, back of the knee, thigh, or groin.
- Redness and swelling in your leg or groin.
- Feel depressed.
- Have heavy or prolonged bleeding.
- Think you may be pregnant.
- Notice yellowing of your skin or eyes.
It's common to have mild headaches, mild nausea, mild breast tenderness, or irregular bleeding (spotting) when starting birth control. These mild symptoms should improve over time. If you have problems with a birth control method, talk with your doctor. They may recommend another birth control method or help you solve the problem you are having.
Related Information
Credits
Adaptation Date: 1/18/2023
Adapted By: HealthLink BC
Adaptation Reviewed By: HealthLink BC
Adaptation Date: 1/18/2023
Adapted By: HealthLink BC
Adaptation Reviewed By: HealthLink BC
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Visit a Pharmacist
On June 1, 2023, B.C. residents can see a pharmacist for minor ailments or contraception to get assessed and offered treatment. An online booking system will soon be available. This service is free to every B.C. resident with a Personal Health Number.
You can book an appointment with a pharmacist to assess and provide treatment for minor ailments and to get a prescription for contraceptives, including implants and IUDs.