172 results found
Health topics
… are. What has stopped you from changing your eating habits in the past? What do you think … can get around them can help you reach your healthy eating goals. When you hit a barrier, … you. Ask others how they manage to fit good nutrition into their lives. Don't try to make …
Health topics
… can get in the way of getting and staying physically active. Assess your readiness to … stay active, learn about common barriers to physical activity and get tips for being active in …
Health topics
… your own program Too busy providing care for others When your client or partner is resting, … your own program Too busy providing care for others When your client or partner is resting, …
Health topics
… you trust, such as a clergy person or a health professional. You may decide to join a … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Adam Husney … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Adam Husney …
Health topics
… Where to get help 24 hours a day, 7 days a week If you or someone you know talks about … as you do today. Focus on reasons to keep going. This might be hard to do. You might … Hot showers, a pet, watching movies on the weekend, peanut butter and jelly sold in the …
Health topics
Overview Even when you know the good things about being active, you may find it hard to change your lifestyle until you deal with the reasons you give yourself for not being active. Barriers to …
Health topics
Overview Many people hesitate to get help for mental health problems. It can be hard to take that first step. Here are some common barriers and ideas for other ways that you might think about them. …
Health topics
… (for example, heart disease and several cancers) and improved sleep. What’s more, … (for example, heart disease and several cancers) and improved sleep. What’s more, …
Health topics
… try to avoid getting a disease by leading a healthy lifestyle. This can include physical … and restoring function. This is done by treating the disease and providing … Deciding if physical activity is right for you Call 8-1-1 to speak with a qualified …
Health topics
… if: You see more than one doctor and don't tell each one about the medicines you take. … pills, try using a weekly medicine organizer. How to Take Your Medicines Taking your … may include: What time of day you take them. How much you take. How you take them, such as …
