As summer draws to a close, it’s time to get the kids ready for a new school year. For many families, the transition can be challenging. There is plenty you can do to help your child adjust and stay safe and healthy at any stage. Make sure that your child practices healthy lifestyle habits, including eating healthy, keeping physically active and getting enough sleep. Keep up regular visits to their health care providers and ensure immunizations are up-to-date. Check in with your child’s mental health and help your child manage the stress of new routines and social situations.
Learn how to help your child stay safe and learn healthy lifestyle habits this school year.