Interior Heath has issued a DRUG ALERT for Kamloops and surrounding area for Pink Chunks sold as DOWN containing Ketamine and Fluorofentanyl. 

Why is protein important?Protein is an essential nutrient for your health and is found in many foods. Your body uses protein for energy and to:Build a
Amounts of protein in foodFoodServing sizeApproximate protein (g)Tempeh, cooked150 g (5 oz)27Meat or poultry, cooked75 g (2 ½ oz)22Fish or seafood, co

High risk of overdose and fatal overdose. An increase in the detection of carfentanil in Down (opioid) samples in the Interior Health Region has been detected over the past month.

​Getting injured may seem just a part of life. Every one of us has at least stubbed our toe on furniture, or slipped and fallen. However, it is important to remember that many injuries are preventable.