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Health Features
… shorter days and the flu and cold season, winter may bring changes to our health. Many of us may find it hard to get … warming centres are not listed on the map in your area, contact your band office or local …
Health Features
… day can help you to stay healthy and feel your best over the winter season. To learn more about healthy … new year, many of us will set goals for our health. For some of us that may mean quitting …
Health topics
… up and cool down thoroughly Take time for your body to prepare for and recover from … or boots). Since it gets darker earlier in winter, wear brightly coloured clothes or a … doctor or individual counselling with a health professional. It is intended for …
HealthLinkBC Files
… Why do I need vitamin D? Vitamin D helps your body absorb and use calcium for strong … skin Season: little to none is made in the winter Sunscreen use: less is made by your skin … get enough Vitamin D, but too much can cause health problems. The daily amount of vitamin D …
HealthLinkBC Files
… wilderness, you should be aware of certain health risks. Prepare for the activity you are … can I prepare for the wilderness? Whether your activity is during the summer or winter, on land or water, remember the three …
Health topics
… calories on. Small changes lead to better health When Maggie started gaining weight, she … eat doesn't always mean you have to give up your favourite foods. Maggie includes her … she hits the cross-country ski trails in the winter and the hiking trails at other times of …
Health topics
… rays can cause skin cancer. You can reduce your risk for skin cancer by: Protecting your … with an SPF of 30 or higher, summer and winter, on both cloudy and clear days. Apply … your doctor check your skin during any other health examinations. Most experts recommend …
Primary care
… (PCN) is a community-based network of health care professionals and clinics who plan … primary care health services and support in your community. You can also search our list of … than 60 years. Image Healthy living this winter The winter season is often a time for …
Primary care
… (PCN) is a community-based network of health care professionals and clinics who plan … primary care health services and support in your community. You can also search our list of … care in the community. Image Your health in winter The winter season is often a time for …
Primary care
… (PCN) is a community-based network of health care professionals and clinics who plan … primary care health services and support in your community. You can also search our list of … acute-care beds. Image Healthy living this winter The winter season is often a time for …