76 results found
Health topics
… Physical activity in winter … up and cool down thoroughly Take time for your body to prepare for and recover from … or boots). Since it gets darker earlier in winter, wear brightly coloured clothes or a … doctor or individual counselling with a health professional. It is intended for …
HealthLinkBC Files
… Vitamin D and your health … Why do I need vitamin D? Vitamin D helps your body absorb and use calcium for strong … get enough Vitamin D, but too much can cause health problems. The daily amount of vitamin D …
HealthLinkBC Files
… Health risks in the wilderness … wilderness, you should be aware of certain health risks. Prepare for the activity you are … can I prepare for the wilderness? Whether your activity is during the summer or winter, …
Health topics
… Maggie's Story: Making Changes for Her Health … calories on. Small changes lead to better health When Maggie started gaining weight, she … eat doesn't always mean you have to give up your favourite foods. Maggie includes her …
Health topics
… Skin Cancer: Protecting Your Skin … rays can cause skin cancer. You can reduce your risk for skin cancer by: Protecting your … your doctor check your skin during any other health examinations. Most experts recommend …