37 results found
Health Features
… shorter days and the flu and cold season, winter may bring changes to our health. Many of us may find it hard to get … warming centres are not listed on the map in your area, contact your band office or local …
Health Features
… day can help you to stay healthy and feel your best over the winter season. To learn more about healthy … new year, many of us will set goals for our health. For some of us that may mean quitting …
Health topics
… up and cool down thoroughly Take time for your body to prepare for and recover from … or boots). Since it gets darker earlier in winter, wear brightly coloured clothes or a … doctor or individual counselling with a health professional. It is intended for …
HealthLinkBC Files
… Why do I need vitamin D? Vitamin D helps your body absorb and use calcium for strong … skin Season: little or none is made in the winter Sunscreen: blocks your skin from making … or have specific medical conditions, your health care provider may suggest you take more …
HealthLinkBC Files
… wilderness, you should be aware of certain health risks. Prepare for the activity you are … can I prepare for the wilderness? Whether your activity is during the summer or winter, on land or water, remember the three …
Health topics
… calories on. Small changes lead to better health When Maggie started gaining weight, she … eat doesn't always mean you have to give up your favourite foods. Maggie includes her … she hits the cross-country ski trails in the winter and the hiking trails at other times of …
Health topics
… rays can cause skin cancer. You can reduce your risk for skin cancer by: Protecting your … with an SPF of 30 or higher, summer and winter, on both cloudy and clear days. Apply … your doctor check your skin during any other health examinations. Most experts recommend …
Health Features
… some ideas for adding new healthful foods to your holiday table: Serve a new vegetable or … like squash, beets and Brussels sprouts Winter green salads using kale or collards … Guide. If you’re interested in modifying your classic holiday recipes to make them …
Health topics
… Most flu outbreaks happen in late fall and winter. Because symptoms may not start for a … fight infection. How is the flu diagnosed? Your doctor will ask you about your symptoms … have occurred in the area and the local health unit reports a flu outbreak. In some …
Health Features
… and more. HealthLink BC offers trusted health information online and by phone, 24 … communities, generally in the late fall and winter months. The 2024-25 respiratory illness … system when you are eligible to book your next COVID-19 and flu appointments. To …
