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Health Features
… cold season, winter may bring changes to our health. Many of us may find it hard to get … that we continue to stay active, eat healthy, and take care of our families and … shelter information website. Featured topics Common illnesses and injuries during …
Health Features
… Fitness: Getting and Staying Active Keeping Children and Teenagers Active Physical …
Health topics
… up and cool down thoroughly Take time for your body to prepare for and recover from … or boots). Since it gets darker earlier in winter, wear brightly coloured clothes or a … doctor or individual counselling with a health professional. It is intended for …
HealthLinkBC Files
… 68n Nutrition Series Why do I need vitamin D? Vitamin D helps your body absorb and use calcium for strong bones and teeth. vitamin D also helps muscles, nerves and the …
Health topics
… this tool help you learn? This tool estimates your risk for getting weight-related diseases. It uses your body mass index (BMI) along with your … Blood Institute, U.S. National Institutes of Health (2000). "The Practical Guide: …
Health Features
… forest fires). Wildfires can affect your health and safety in many ways. The smoke from … wildfire, you will want to watch for health symptoms and know where to find the … Collaborating Centre for Environmental Health. Before a wildfire During wildfire …
Health Features
… tools available to securely and easily access your personal health information online. Some tools are … download the Health Gateway app for free to your mobile phone, tablet or iPad from the …
Health topics
… because you're curious about it or because your friends use it. What do you need to know … a habit and start to affect your general health, work, behaviour, and relationships. … of drugs that might be a problem include: Cannabis (marijuana) . It can affect your
Health topics
… general, limit how much you drink.  Canadian health experts recommend that Canadians … drinks per week can put you at risk for health problems. Negative impacts begin with … Because of things like age, sex, weight, and health history, alcohol can affect people …
Health Features
… cooler weather, shorter days, the start of cold and flu season, and a return to school … to germs.  Learn how to take care of your health, stay active and eat well this fall. … temperature exposure Dry skin and itching Hypothermia and cold temperature exposure