741 results found
Health topics
… or her. This Actionset will give you tips on helping someone who is trying to quit smoking. The … For example, if the person always smoked during a coffee break, see if you can call him …
Health topics
… What does this tool help you learn? This tool measures your readiness to quit smoking. … the stage you are in and help you think about what to do next. Reproduced with permission …
Health topics
… Overview What would motivate you to quit smoking? Take a moment to fill out the … discover that you have more good reasons to quit than to continue using tobacco. Decide if …
Health topics
… is more likely to succeed if you pick a good time. Anytime that you can focus your energy and … on your goal of quitting tobacco is a good time to quit. This could include: Today, if …
HealthLinkBC Files
… Methods include Nicotine Replacement Therapy (NRT), prescription medications and … breathing helps many people cope with this. NRT or prescription medications can also help … by using one or more of the methods below: NRT, such as the nicotine patch or gum …
Health topics
… Overview Overview Many people worry about gaining weight when they quit smoking. Most people gain some weight at first after they quit, but many lose …
HealthLinkBC Files
… by a vaping product, such as an electronic cigarette. The device heats a liquid (usually … are the risks of vaping? Vaping can impact your health in several ways: Exposure to toxic … health harms. If you are using vaping as a tool to reduce harm or gradually quit nicotine …
Health topics
… to your doctor about them. Quitting Smoking: Should I Use Medicine? 1 Get the Facts 2 Compare Options 3 …
Health topics
… Overview Why quit smoking? When you quit smoking, you'll start … They get sick less often and heal faster. Quitting has other benefits. Your taste and … Helping Someone Quit Quitting Smoking: Preventing Slips or Relapses Why Do You Smoke? …
Health topics
… Learning Center Learn about quitting smoking Quitting smoking isn't easy. But if … Helping Someone Quit Quitting Smoking: Preventing Slips or Relapses Current as of: …
