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… partner or friend has decided it's time to quit smoking. This is great news. You're excited, … you tips on helping someone who is trying to quit smoking. The information also applies to …
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… What does this tool help you learn? This tool measures your readiness … this tool will identify the stage you are in and help you think about what to do …
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… Overview What would motivate you to quit smoking? Take a moment to fill out the … discover that you have more good reasons to quit than to continue using tobacco. Decide if …
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… quit is more likely to succeed if you pick a good time. Anytime that you can focus your … on your goal of quitting tobacco is a good time to quit. This could include: Today, … Credits Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney …
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… addiction epidemic we see today. When is the best time to quit? It is always a good time to … and family about your goal and how they can best support you. They may talk you through a … without any aids, but you’ll have a higher chance of success by using one or more of the …
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… Overview Overview Many people worry about gaining weight when they quit smoking. Most people … While you are trying to quit, focus on eating healthy foods and being more active. A …
HealthLinkBC Files
… in withdrawal symptoms and cravings when users don’t have access to nicotine … in withdrawal symptoms and cravings when users don’t have access to nicotine …
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Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
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Overview Why quit smoking? When you quit smoking, you'll start to feel real benefits over time. Within a few hours, your blood pressure will go down and you'll have more energy. In about a month, …
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… Learning Center Learn about quitting smoking Quitting smoking isn't easy. But if you smoke, …
