737 results found
Health topics
… Actionset Overview Your partner or friend has decided it's time … or her. This Actionset will give you tips on helping someone who is trying to quit smoking. … or her. This Actionset will give you tips on helping someone who is trying to quit smoking. …
Health topics
What does this tool help you learn? This tool measures your readiness to quit smoking. The tool uses the stages-of-change approach, which is based on research about how people typically make …
Health topics
… of me because I smoke. _____I wish I had more control over my smoking habit. _____I worry … of me because I smoke. _____I wish I had more control over my smoking habit. _____I worry …
Health topics
… is more likely to succeed if you pick a good time. Anytime that you can focus your energy and … on your goal of quitting tobacco is a good time to quit. This could include: Today, if …
HealthLinkBC Files
… For many people, these include: Improve your health and lower your risk of smoking-caused … fewer complications after surgery In this HealthLinkBC file, smoking and tobacco use … and motivational support to guide your quit. Features include: Creating a personalized …
Health topics
… quit smoking. Most people gain some weight at first after they quit, but many lose this … a harder time quitting. So deal with quitting first. Then deal with weight gain later. While … you stay away from cigarettes, exercise burns calories. Plan to take short walks or do …
HealthLinkBC Files
… are the risks of vaping? Vaping can impact your health in several ways: Exposure to toxic … motivates you to quit. It may be improved physical or mental health, saving money, or … motivates you to quit. It may be improved physical or mental health, saving money, or …
Health topics
… nicotine into your bloodstream. An inhaler has a holder that contains nicotine. It … If you have a health condition, such as mental illness or heart problems, or if you … benefits and risks for you. Some people who take bupropion have: Dry mouth. Trouble …
Health topics
… never too late. No matter when you quit, your health will improve. People who quit smoking … help others when you quit. You'll reduce the health risks for your family members caused by … help your baby get the oxygen needed for a healthy start. How can you quit? Having a plan …
Health topics
… Nicotine Patches Not Ready for Change? Oral Cancer Planning for a Change That Matters … Nicotine Patches Not Ready for Change? Oral Cancer Planning for a Change That Matters …
