678 results found
Health topics
… wipe up spills right away. Keep your house well lit. Use night-lights (or keep the … your balance. Wear low-heeled shoes that fit well and that give your feet good support. Use … . Learn how we develop our content . … Aging Well: Making Your Home Fall-Proof … …
Health topics
… Overview What is healthy aging? Healthy aging means staying well as you get older. How you will feel as you …
Health topics
… experience of getting older. What is healthy aging? As you journey through life, your … you can take to proactively care for your well-being, from shifts in your diet and … eating Eating well is a key part of healthy aging. A healthy eating pattern can help you to …
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… Nutrition series Why is it important to eat well as I age? Eating well can help you stay … one-size-fits-all eating pattern for healthy aging. Many styles of eating can support your … and judgment, and have long-term effects. Aging slows down the body’s ability to break …
Health topics
… There are ways that we can support healthy aging and maintain our mental capacities. Learn … your mind strong and encourage healthy brain aging. Get enough sleep Sleep improves your … rest for your brain and body to function well, try to break unhealthy sleep habits and …
Health topics
… Touch is important to older adults as well. Touch helps us feel connected with … Dysfunction) Female Sexual Problems Healthy Aging Massage Therapy Menopause and … . … Sexuality and Physical Changes With Aging … Overview In most healthy adults, …
Health topics
… weigh less than men. Chronic heavy use, as well as occasional excessive use of alcohol, … you actually consume. Effects of alcohol on aging bodies As we get older, our bodies … Health: Alcohol Use in Older Adults Healthy aging Preventing falls as you age … Alcohol and …
Health topics
… Parents can help their children sleep well by having a comforting bedtime routine and … bedtimes. Parents can help themselves sleep well by learning about sleep routines and about … you help your children and yourself sleep well? Help your baby sleep well At night, set …
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… roles helps your child learn how to eat well and makes mealtimes more enjoyable. What … appetite. What can I do to help my child eat well? Sit and eat with your child You are your … … Helping your 1 to 3 Year old child eat well … As a parent or caregiver, you can help …
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… reflects the impact of human activities on well water quality. How does nitrate get into well water? Decomposition of organic matter and … to these sources, nitrate makes its way into well water through other sources such as: …
