4315 results found
Health topics
… you will learn about different ways to relax your mind and body. Being relaxed can help ease … write about their feelings. One way is to keep a journal. Use guided imagery. With …
Health topics
… decision, or you may simply want to follow your doctor's recommendation. Either way, this … doctor about them. Circumcision: Should I Keep My Son's Penis Natural? 1 Get the Facts 2 … uncommon, but they can include damage to the opening of the urethra , heavy bleeding, …
Health topics
… you? Eat a meal in silence. Focus only on your food. Eat slowly, and savour each bite. … do you taste? Sit alone and think. Focus on your breathing. Gaze out the window, and … while you breathe in and out. Stop and be mindful for a few moments every few hours. You …
HealthLinkBC Files
… become independent in toileting. Start when your child shows you they are ready. Make toilet learning a positive experience. Your child … more independent. However, it is important to keep in mind that children develop and learn …
HealthLinkBC Files
… 61b Visiting a petting zoo or open farm can be a fun and educational event, … cramps Nausea Vomiting Bloating Gas If you or your child experience any of these symptoms after visiting a petting zoo or open farm, see your health care provider right …
Health topics
… When you cuddle, talk to, and play with your baby, you build an emotional bond. You … baby learn. Here are some ways to encourage learning and cognitive development . Show your … a time and then reintroduce them. This will keep your baby interested in toys they've …
Health topics
… Wondering what's involved in early visits to your doctor or midwife? Here's an overview of … baby having Down syndrome , trisomy 18 or an open neural tube defect . The earlier you see … provider, the more options you may have. Keep in mind Most people who have a prenatal …
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… feel sad, lonely, uncomfortable, or scared. Your quality of life can suffer, not just in your body, but also in your mind and spirit. Hospice palliative (say … to: Understand your illness better. Talk more openly about your feelings. Decide what …
Health topics
… Surgery Overview In open gallbladder surgery (cholecystectomy), … surgery. Try to walk each day. Follow your doctor's instructions for when you can … After gallbladder surgery, some people keep having belly symptoms, such as pain, …
Health topics
… information. Consider saving these numbers in your phone. Some people who have thoughts of … be better than others. Take the time to remind yourself of that. It's hard to imagine in … tomorrow as you do today. Focus on reasons to keep going. This might be hard to do. You …
