4308 results found
Health topics
… Calming Your Mind With Mindfulness-Based Stress Reduction (MBSR) On this … you notice around you? Eat a meal in silence. Focus only on your food. Eat slowly, and savour each bite. What flavours …
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… Keeping your child safe Last updated December 3, 2024 Overview … and children don’t always recognize dangerous situations. Keeping your child safe requires careful attention. Children … safety: Pets Staying healthy around animals Petting zoo and open farm visits (HealthLink BC File #61b) Hand washing: …
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… Stimulate Your Baby's Learning On this page: Overview Related … toys away for a time and then reintroduce them. This will keep your baby interested in toys they've gotten used to. …
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… Helping Your Newborn Learn On this page: Overview Related … Information Overview There are lots of ways you can help your newborn learn and communicate. Learn your newborn's cues. You can recognize when your baby is …
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… Stress Management: Relaxing Your Mind and Body Actionset Overview Take a deep breath. Hold it … after they write about their feelings. One way is to keep a journal. Use guided imagery. With guided imagery, you …
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… Constipation: Keeping Your Bowels Healthy On this page: Overview Related … Include fruits, vegetables, beans, and whole grains in your diet each day. Drink plenty of fluids. Get some … & E. Gregory Thompson MD - Internal Medicine … Constipation Keeping Your Bowels Healthy …
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… COPD: Keeping Your Diet Healthy Actionset Overview If you have COPD, you … healthy foods is important. That's because food: Provides your body with the energy it needs to function, such as for … - Family Medicine & Ken Y. Yoneda MD - Pulmonology … COPD Keeping Your Diet Healthy …
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… Mind-Body Wellness On this page: Health Tools … What is the mind-body connection? Your mind and body are powerful allies. How you think can … power. footnote 3 Negative thoughts and emotions can keep your brain from producing some of the chemicals that …
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… Keeping Change Going—Your New Normal On this page: Overview … Thinking about change, planning for change, and making your change happen all take work. Keeping a change going can be just as hard. It takes time to …
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… Learning to latch Last updated August 14, 2013 Download PDF: … faces back and forth as they approach the breast, then open wide enough to grasp a large mouthful. Other babies may … with a hand to make it easier for the baby to latch - keeping fingers well back from the areola (the coloured part …
