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A healthy aging brain

… changes as we age. There are ways that we can support healthy aging and maintain our mental … Learn about 7 healthy life choices to keep your mind strong and encourage healthy brain … books to give your brain a workout Practice using your recall skills with memory triggers, …

Healthy eating and healthy aging for adults

… harder to meet your protein needs. Try these tips to boost your intake: Add canned beans, … eat enough vegetables and fruit. Try these tips to help you eat more: Top your breakfast … in a given serving size. What are some tips for eating well on a budget? Consider the …

Healthy aging

… to your body or mind. Learn how to plan for a healthy life in the coming decade and improve … your experience of getting older. What is healthy aging? As you journey through life, your healthcare needs naturally evolve. Embracing a …

Healthy Aging Is It Time to Stop Driving

… about them. Healthy Aging: Is It Time to Stop Driving? 1 Get the Facts 2 Compare Options 3 … other age group besides drivers age 25 and younger. And because older drivers are more … I want. So I took the driver course for older adults. I did okay. I passed. But I'm a …

Healthy Aging

… Being more active will make your daily activities easier. Physical activity includes … Preventing Falls in Older Adults Quick Tips: Having Enough Energy to Stay Active … sexually active as you get older Try these tips to keep sexual activity a part of your …

Alcohol and aging

… friends or family Loss of appetite Trouble sleeping Feelings of guilt or regret because …

Brain and Nervous System

… or Drugs Body Mechanics Botulinum (Botox) Injection for Low Back Pain Botulism Brain … Depression Depression in Children and Teens Diabetes: Amputation for Foot Problems … Child How Adolescent Thinking Develops How Diabetes Causes Foot Problems Huntington …

Healthy Eating

… Overview Healthy Eating—Topic Overview How do you get … have plenty of energy. It can help you handle stress better. Healthy eating is one of the … They protect your body from damage caused by free radicals . 3. Moderation Moderation is …

Brain Aneurysm

… to light. Fainting or loss of consciousness. Seizures. How is it diagnosed? Because … to light. Fainting or loss of consciousness. Seizures. How is it diagnosed? Because …

Healthy Eating Helping Your Child Learn Healthy Eating Habits

… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at or reach a healthy weight, and have lots of energy for …