Health topics
… A healthy aging brain … we age. There are ways that we can support healthy aging and maintain our mental capacities. Learn about 7 healthy life choices to keep your mind strong and encourage healthy brain aging. …
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… Chemo Brain … Conditions Basics What is chemo brain? Chemo brain is a problem with thinking … away with time. Get plenty of sleep. Eat a healthy diet. Be as physically active as you can. But check with your doctor …
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… Traumatic Brain Injury … Condition Basics What is a traumatic brain injury (TBI)? A traumatic brain injury … It's hard to watch someone who used to be active or happy become inactive, struggle with … health habits, such as being active, eating healthy foods, getting enough sleep, and …
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… Healthy eating and healthy aging for adults … as I age? Eating well can help you stay healthy, strong and independent as you age, … changes in your weight. Being physically active, eating nutritious foods and getting …
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… Healthy Aging … Overview What is healthy aging? Healthy aging means staying well … if you do get an illness, choosing to be active, to eat healthy foods, and to learn how … Try to keep stress at a minimum. Keep your brain active and challenged to protect or …
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… Healthy Eating … Overview Healthy Eating—Topic Overview How do you get … are designed to help people take an active role in managing a health condition. … makes you want to eat. Your body tells your brain that your stomach is empty and your blood …
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… Getting older and staying physically active … Being active and maintaining your fitness is an … energy, boost self-confidence, protect your brain, and help you stay independent. Here are some tips to help you get up and active. …
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… Overview Eating well and being active can help you stay healthy and strong, as well as prevent and … It can prevent muscle and bone loss, support brain health, and lower the risk of chronic …
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… Actionset Overview When you're active, life can be better. Being active helps … being active? Many team sports exercise your brain as well as your body as you think about … the more likely you are to keep up your healthy activity habits. Are you interested in …
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… What is a stroke? A stroke is damage to the brain that occurs when a blood vessel in the … caused by a stroke. Medicine and a heart-healthy lifestyle can help prevent another … are designed to help people take an active role in managing a health condition. …
