118 results found
Health topics
… we age. There are ways that we can support healthy aging and maintain our mental … keep your mind strong and encourage healthy brain aging. Get enough sleep Sleep improves … your brain health with physical activity An active body is important for an active mind. …
Health topics
… Condition Basics What is a traumatic brain injury (TBI)? A traumatic brain injury … It's hard to watch someone who used to be active or happy become inactive, struggle with … health habits, such as being active, eating healthy foods, getting enough sleep, and …
Health topics
… Conditions Basics What is chemo brain? Chemo brain is a problem with thinking … away with time. Get plenty of sleep. Eat a healthy diet. Be as physically active as you can. But check with your doctor …
HealthLinkBC Files
… as I age? Eating well can help you stay healthy, strong and independent as you age, … your bones and muscles strong Support your brain health Prevent, slow or reverse frailty. … changes in your weight. Being physically active, eating nutritious foods and getting …
Health topics
… Overview Being active and maintaining your fitness is an … energy, boost self-confidence, protect your brain, and help you stay independent. Here are … outdoor parks to help older adults stay healthy. Talk to a fitness professional for …
Health topics
… Overview What is healthy aging? Healthy aging means staying well … if you do get an illness, choosing to be active, to eat healthy foods, and to learn how … Try to keep stress at a minimum. Keep your brain active and challenged to protect or …
Health topics
… Overview Healthy Eating—Topic Overview How do you get … are designed to help people take an active role in managing a health condition. … makes you want to eat. Your body tells your brain that your stomach is empty and your blood …
Health topics
… What is a stroke? A stroke is damage to the brain that occurs when a blood vessel in the … caused by a stroke. Medicine and a heart-healthy lifestyle can help prevent another … are designed to help people take an active role in managing a health condition. …
Health topics
… that happens when blood flow to part of the brain is blocked or reduced , often by a blood … is focused on preventing a stroke. A heart-healthy lifestyle and medicine can help. You … are designed to help people take an active role in managing a health condition. …
Health topics
… you take aspirin or not. They include eating healthy foods, getting regular exercise, … a blood clot blocks a blood vessel in the brain (ischemic stroke). Aspirin can prevent … heart-healthy lifestyle. This includes being active, eating healthy foods, staying at a …
