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Healthy eating and healthy aging for adults

… almond Low sodium soups If your urine is light yellow or clear, it usually means that you’re … Limiting sodium, sugar, saturated fat and alcohol can help manage or lower the risk of …
Health topics

Urinary Incontinence in Women

… like soda pop. And don't drink more than one alcohol drink a day. Eat foods high in fibre to … of fluids, enough so that your urine is light yellow or clear like water. Get some exercise …
Health topics

Hepatitis B

… A fever. Headaches. Nausea. Vomiting. Light-coloured stools. Dark urine. Yellow skin and eyes (jaundice). How is it … activity to match your energy level. Avoid alcohol for as long as your doctor tells you …
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Managing constipation with diet: Adults

… almond Low-sodium soups If your urine is light yellow or clear, it usually means that you’re … and sorbitol, a naturally occurring sugar alcohol. Sorbitol has laxative and …
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Pancreatic Cancer

… relieve pain. Nerve blocks are injections of alcohol or another liquid into the area of … relieve pain. Nerve blocks are injections of alcohol or another liquid into the area of …
HealthLinkBC Files

Health advice for travellers

… Drink plenty of water and/or juice and avoid alcohol and drinks with caffeine to avoid dehydration Eat light meals Walk around and stretch your legs … diseases such as dengue fever, malaria, yellow fever and Japanese encephalitis. Take …