336 results found
Health topics
… Topic Overview How can you lower your risk from drinking? If you choose to drink alcohol, the key is to keep your drinking at … If you drink, try to drink less. Canadian health experts say your risk of harm from …
Health topics
… Research shows that drinking alcohol can contribute to chronic diseases, … excessive use of alcohol, can harm your health. If you have been drinking heavily … you actually consume. Effects of alcohol on aging bodies As we get older, our bodies …
Health topics
… Topic Overview Alcohol can be a part of many people's lives … choose to drink alcohol, the key is to keep your drinking at the safest possible levels, … general, limit how much you drink. Canadian health experts recommend that Canadians …
Health topics
… about substance use. So start early to help your child learn the skills needed to avoid … As a parent, your attitude toward tobacco, alcohol, and drugs is one of the greatest … of substances on emotions, schoolwork, and health. If you have a family history of …
HealthLinkBC Files
… Build a healthy immune system Keep your bones and muscles strong Support your … one-size-fits-all eating pattern for healthy aging. Many styles of eating can support your … Limiting sodium, sugar, saturated fat and alcohol can help manage or lower the risk of …
Health topics
… drug use in young people, see the topic Alcohol and Drug Use in Young People . Why do … because you're curious about it or because your friends use it. What do you need to know … since the signs may be similar to those of aging. Older adults often take more medicines, …
Health topics
… Overview What is healthy aging? Healthy aging means staying well as you … on the type of health problems that run in your family. But it also depends on the choices … and more important to reduce the toxins, alcohol, and unneeded medicine that you take …
Health topics
… There are ways that we can support healthy aging and maintain our mental capacities. Learn about 7 healthy life choices to keep your mind strong and encourage healthy brain … age. Make sure that you: Limit your use of alcohol . Rely on healthy strategies to …
Health topics
… age, you may be noticing natural changes to your body or mind. Learn how to plan for a … experience of getting older. What is healthy aging? As you journey through life, your … Healthier Way of Thinking Stress Management Alcohol and Aging: Your Health Preventive …
Health topics
… it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your health. How does sleep affect your health? Most … steroids, and non-prescription diet aids. Alcohol, caffeine, nicotine, and illegal drugs …
