Health topics
… Alcohol and Your Health … Topic Overview How can you lower your risk from drinking? If you choose to drink alcohol, the key is to keep your drinking at … If you drink, try to drink less. Canadian health experts say your risk of harm from …
Health topics
… Alcohol and aging … Research shows that drinking alcohol can contribute to chronic diseases, …
Health topics
… Alcohol: Drinking and Your Health … Topic Overview Alcohol can be a part of many people's lives … choose to drink alcohol, the key is to keep your drinking at the safest possible levels, … general, limit how much you drink. Canadian health experts recommend that Canadians …
Health topics
… Helping Your Child Avoid Tobacco, Drugs, and Alcohol … about substance use. So start early to help your child learn the skills needed to avoid … As a parent, your attitude toward tobacco, alcohol, and drugs is one of the greatest …
HealthLinkBC Files
… Healthy eating and healthy aging for adults … one-size-fits-all eating pattern for healthy aging. Many styles of eating can support your … Limiting sodium, sugar, saturated fat and alcohol can help manage or lower the risk of …
Health topics
… Drug Use and Your Health … drug use in young people, see the topic Alcohol and Drug Use in Young People . Why do … because you're curious about it or because your friends use it. What do you need to know …
Health topics
… Healthy Aging … Overview What is healthy aging? Healthy aging means staying well as you … on the type of health problems that run in your family. But it also depends on the choices … and more important to reduce the toxins, alcohol, and unneeded medicine that you take …
Health topics
… A healthy aging brain … There are ways that we can support healthy aging and maintain our mental capacities. Learn about 7 healthy life choices to keep your mind strong and encourage healthy brain aging. …
Health topics
… Healthy aging … age, you may be noticing natural changes to your body or mind. Learn how to plan for a … life in the coming decade and improve your experience of getting older. …
Health topics
… Sleep and Your Health … it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your health. How does sleep affect your health? Most … steroids, and non-prescription diet aids. Alcohol, caffeine, nicotine, and illegal drugs …
