4331 results found
Health topics
… general, limit how much you drink. Canadian health experts recommend that Canadians … alcohol may: Harm your liver, pancreas, nervous system , heart, and brain. Cause high blood …
Health topics
Research shows that drinking alcohol can contribute to chronic diseases, including cancer and some heart conditions. Overview Drinking can also make some health problems worse, for example: High …
Health topics
… Topic Overview How can you lower your risk from drinking? If you choose to drink alcohol, the key is to keep your drinking at …
Health topics
… to your body or mind. Learn how to plan for a healthy life in the coming decade and improve … your experience of getting older. What is healthy aging? As you journey through life, your healthcare needs naturally evolve. Embracing a …
Health topics
… avoid alcohol-related consequences for yourself or others Consuming more than 2 standard … the bloodstream from the stomach and small intestine. The amount of alcohol in the blood is … of blood. One way to measure BAC is through breathalyzer instruments, like those used by …
HealthLinkBC Files
… well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and manage health conditions like high blood pressure and …
Health topics
… a shift to more body fat and less muscle mass. The best way to manage these changes is … affect energy, strength, muscle and fat mass, and bone density. They can also affect … a shift to more body fat and less muscle mass. The best way to manage these changes is …
Health topics
… and encourage healthy brain aging. Get enough sleep Sleep improves your ability to manage stress. … in a subject that interests you, such as learning a new language Cultivate a new hobby. …
Health topics
… to learn about alcohol, it’s effects on your body, and how you can reduce your risks. … drink Drinking non-alcoholic drinks instead Tips to reduce risks when drinking If you … While drinking: Pace yourself. Drinking too quickly can cause you to drink too much and …
Health topics
… on some of the issues you may be considering. Healthy pregnancy Learn about the steps you … and diabetes: Planning for a pregnancy Mental health If you are pregnant and need support with mental health, support is available. Talk to …
