348 results found
HealthLinkBC Files
… mean that minor illnesses like the flu cause more harm than they usually would Lower the … one-size-fits-all eating pattern for healthy aging. Many styles of eating can support your … Limiting sodium, sugar, saturated fat and alcohol can help manage or lower the risk of …
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… Overview What is healthy aging? Healthy aging means staying well as you … of aging. But your lifestyle choices have a more powerful impact on how well your body … and more important to reduce the toxins, alcohol, and unneeded medicine that you take …
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… There are ways that we can support healthy aging and maintain our mental capacities. Learn … and get good quality sleep regularly. For more information, please visit: Sleep Problems … age. Make sure that you: Limit your use of alcohol . Rely on healthy strategies to …
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… experience of getting older. What is healthy aging? As you journey through life, your … Embracing a healthy lifestyle becomes even more important. There are several empowering … Healthier Way of Thinking Stress Management Alcohol and Aging: Your Health Preventive …
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… pregnancy means that there are two or more babies in the uterus. A pregnancy of twins … your doctor or midwife. Don't smoke, drink alcohol, or use cannabis or other drugs. These … Tub and Sauna Use Quitting Smoking Related Information Bottle-Feeding Breastfeeding …
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… and safety considerations. You can also find more information and resources on cannabis in our … frequent use Avoid combining cannabis with alcohol and/or other drugs and substances Only …
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… Topic Overview For many young people, using alcohol, drugs, or other substances like … while others may continue to use them on a more regular basis. Young people may try a … how the cells in the brain send and process information. These changes in the brain make it …
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… Overview Alcohol has both immediate and long-term … your risk. Different factors put some people more at risk than others. Learn about Canada’s … young people differently. Alcohol and aging As you get older, your body processes …
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… Check Your Symptoms Overview Alcohol and drug use: Overview Some people who … personality changes, blackouts , drinking more to get the same effect, and denial of the … since the signs may be similar to those of aging. Older adults often take medicines, such …
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… risk from drinking? If you choose to drink alcohol, the key is to keep your drinking at … and 6 drinks per week. High if you have 7 or more drinks per week. Having more than 2 drinks … . Accessed February 15, 2023. This information does not replace the advice of a …
