331 results found
Health topics
… Research shows that drinking alcohol can contribute to chronic diseases, … you actually consume. Effects of alcohol on aging bodies As we get older, our bodies … falls Age-related physical changes can make getting around more challenging. Drinking …
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… active, eating nutritious foods and getting enough protein can help Having a … one-size-fits-all eating pattern for healthy aging. Many styles of eating can support your … Limiting sodium, sugar, saturated fat and alcohol can help manage or lower the risk of …
Health topics
… Overview What is healthy aging? Healthy aging means staying well as you … you make can help reduce your chances of getting illnesses that run in your family. And … and more important to reduce the toxins, alcohol, and unneeded medicine that you take …
Health topics
… There are ways that we can support healthy aging and maintain our mental capacities. Learn … active mind. Regular physical activity can: Help maintain a healthy body weight, and lower … age. Make sure that you: Limit your use of alcohol . Rely on healthy strategies to …
Health topics
… coming decade and improve your experience of getting older. What is healthy aging? As you journey through life, your … Healthier Way of Thinking Stress Management Alcohol and Aging: Your Health Preventive …
Health topics
… Topic Overview For many young people, using alcohol, drugs, or other substances like … Many young people consume these drinks to help them stay awake, feel more energized, and … behaviour A mood or attitude that is getting worse Lack of concern about the future …
Health topics
… Check Your Symptoms Overview Alcohol and drug use: Overview Some people who … since the signs may be similar to those of aging. Older adults often take medicines, such … concerns (for example, if symptoms are not getting better as you would expect). You may …
Health topics
… to get cancer. Changing these habits may help prevent cancer. For example, it may help … stay at a healthy weight. Being active and getting enough sleep may work together to lower … tanning booths and sunlamps. Be wise with alcohol. Drinking alcohol may increase your …
Health topics
… Overview Alcohol has both immediate and long-term … Canada’s Guidance on Alcohol and Health to help you make informed choices about alcohol … young people differently. Alcohol and aging As you get older, your body processes …
Health topics
… supportive family, and positive role models help teens gain confidence to make good … As a parent, your attitude toward tobacco, alcohol, and drugs is one of the greatest … develop adult skills—like going to school or getting a job—can affect your teen's future. …
