2084 results found
Health topics
… when a smoker who has quit returns to regular smoking. It is hard to quit smoking. The … you will find strategies to help you avoid slips as well as a relapse. You will also find … find a way to cope with them. Stay focused on quitting smoking. Don't try to achieve other …
Health topics
… Overview Why quit smoking? When you quit smoking, you'll start … They get sick less often and heal faster. Quitting has other benefits. Your taste and … Helping Someone Quit Quitting Smoking: Preventing Slips or Relapses Why Do You Smoke? …
Health topics
… Learning Center Learn about quitting smoking Quitting smoking isn't easy. But if … Helping Someone Quit Quitting Smoking: Preventing Slips or Relapses Current as of: …
Health topics
… or friend has decided it's time to quit smoking. This is great news. You're excited, … quit, say so. Talk to the person about how quitting changed your health and sense of … than one try to stop smoking. If the person slips up, let him or her know that it's okay …
Health topics
… one event that may move that person toward quitting. Start any discussion of quitting in … one try to quit using tobacco. If the person slips up, let them know that it's okay and … you try again." Related Information Quitting Smoking Credits Current as of: March 22, 2023 …
Health topics
… worry about gaining weight when they quit smoking. Most people gain some weight at first … this weight over time. But keep your focus on quitting. After you are confident of not … smoking, you will probably have a harder time quitting. So deal with quitting first. Then …
HealthLinkBC Files
… 30c Why should I quit smoking? There are many reasons to quit … a good time to quit. The health benefits of quitting smoking start the first day you quit, … and lower blood pressure. Within one year of quitting, your risk of having a …
Health topics
… that you can talk to your doctor about them. Quitting Smoking: Should I Use Medicine? 1 Get the … and inhalers) can increase your chances of quitting smoking. They can relieve nicotine …
Health topics
… Nancy's Story Nancy started smoking in nursing school. It helped relieve … So Nancy started to think seriously about quitting. But quitting was harder than she thought it would …
Health topics
… Actionset Overview It's not easy to quit smoking. The nicotine in cigarettes is … you get, the better your chances of quitting. Enroll in an online or in-person … before you go to bed. Eat healthy foods Quitting smoking increases your appetite. To …
