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… or friend has decided it's time to quit smoking. This is great news. You're excited, … or her. This Actionset will give you tips on helping someone who is trying to quit smoking. … quit, say so. Talk to the person about how quitting changed your health and sense of …
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… Overview Why quit smoking? When you quit smoking, you'll start … They get sick less often and heal faster. Quitting has other benefits. Your taste and … Smoking: Getting Support Quitting Smoking: Helping Someone Quit Quitting Smoking: …
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… Learning Center Learn about quitting smoking Quitting smoking isn't easy. But if … Smoking: Getting Support Quitting Smoking: Helping Someone Quit Interactive Tool: How …
HealthLinkBC Files
… 30c Why should I quit smoking? There are many reasons to quit … a good time to quit. The health benefits of quitting smoking start the first day you quit, … risk of a heart attack is the same as that of someone who never smoked. How can I get ready …
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… that you can talk to your doctor about them. Quitting Smoking: Should I Use Medicine? 1 Get the … I started the medicine, and so far it is helping with my craving to smoke. Talking in …
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… worry about gaining weight when they quit smoking. Most people gain some weight at first … this weight over time. But keep your focus on quitting. After you are confident of not … work more exercise into your life. Besides helping you stay away from cigarettes, …
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… your energy and attention on your goal of quitting tobacco is a good time to quit. This … difficult life change, such as the death of someone close or a stressful move. If your … for years. Related Information Quitting Smoking Credits Current as of: March 22, 2023 …
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… made a big decision. You're going to quit smoking. Quitting is hard, and you probably know this. … have to ask for help. Many people are wary of helping. They may feel that asking how you are …
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… one event that may move that person toward quitting. Start any discussion of quitting in … with them later to see what they're thinking. Helping someone quit using tobacco Family and … you try again." Related Information Quitting Smoking Credits Current as of: March 22, 2023 …
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… Nancy's Story Nancy started smoking in nursing school. It helped relieve … was working as a nurse and was exposed to someone who had a bad case of pneumonia. As a … So Nancy started to think seriously about quitting. But quitting was harder than she …