141 results found
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… made a big decision. You're going to quit smoking. Quitting is hard, and you probably know this. … One important part of quitting smoking is getting help from those around you. Your …
Health topics
… encouragement when you have decided to quit smoking . Support groups can: Increase your … www.smokershelpline.ca . Related Information Quitting Smoking Quitting Smoking: Getting Support Quitting Smoking: Helping …
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… Overview Why quit smoking? When you quit smoking, you'll start to … They get sick less often and heal faster. Quitting has other benefits. Your taste and … Dealing With Weight Gain Quitting Smoking: Getting Support Quitting Smoking: Helping …
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… 30c Why should I quit smoking? There are many reasons to quit … a good time to quit. The health benefits of quitting smoking start the first day you quit, … medications and counselling. 4. Build your support network Quitting is easier when you …
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… Learning Center Learn about quitting smoking Quitting smoking isn't easy. But if you … smoking: Quitting Smoking Quitting Smoking: Getting Support Quitting Smoking: Helping …
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… are more likely to have health problems. Smoking during pregnancy increases the chance … If you live with someone who smokes, discuss quitting together. If this is not an option, … and that it will get easier with time. Get support Ask loved ones or people who used to …
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… of nicotine withdrawal . Make a list of your smoking triggers . It is wiser to avoid … and eating right, see the topic Fitness: Getting and Staying Active. Continue to meet or … … Making Positive Changes in Your Life After Quitting Smoking … Overview Below are some of …
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… including long-term health conditions, quitting smoking, stress, and mental health conditions. … . Learn how we develop our content . … Getting Support When You Have a Chronic …
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… that you can talk to your doctor about them. Quitting Smoking: Should I Use Medicine? 1 Get the Facts … nicotine craving and withdrawal symptoms. Getting counselling along with using medicine …
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… or friend has decided it's time to quit smoking. This is great news. You're excited, … Ask the person how you can help. Suggest getting support and using medicine, and find … quit, say so. Talk to the person about how quitting changed your health and sense of …
