1168 results found
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… about how my smoking habit affects the health of my family and friends. _____My … Credits Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney … Christine R. Maldonado PhD - Behavioral Health Current as of: March 22, 2023 Author: …
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… partner or friend has decided it's time to quit smoking. This is great news. You're excited, … you tips on helping someone who is trying to quit smoking. The information also applies to …
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… your reasons? Thinking about why you want to quit is a great first step. Related Information Quitting Smoking Credits Current as of: March 22, 2023 …
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… What does this tool help you learn? This tool measures your readiness … this tool will identify the stage you are in and help you think about what to do …
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… is more likely to succeed if you pick a good time. Anytime that you can focus your energy and … on your goal of quitting tobacco is a good time to quit. This could include: Today, if …
HealthLinkBC Files
… addiction epidemic we see today. When is the best time to quit? It is always a good time to … and family about your goal and how they can best support you. They may talk you through a … without any aids, but you’ll have a higher chance of success by using one or more of the …
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… Overview Overview Many people worry about gaining weight when they quit smoking. Most people … While you are trying to quit, focus on eating healthy foods and being more active. A …
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Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
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Overview Why quit smoking? When you quit smoking, you'll start to feel real benefits over time. Within a few hours, your blood pressure will go down and you'll have more energy. In about a month, …
HealthLinkBC Files
… in withdrawal symptoms and cravings when users don’t have access to nicotine … in withdrawal symptoms and cravings when users don’t have access to nicotine …
