1156 results found
Health topics
… smoking is a good first step toward getting yourself motivated to quit smoking. Keep your list with you before you quit and for … struggling with the quitting process. Add to your list whenever another reason to quit …
Health topics
… Your partner or friend has decided it's time to quit smoking. This is great news. … you may be able to do. Share your smoking history It is important to the person trying to … such as going to movies or on walks. Activity may help the person think less about …
Health topics
… you started using tobacco to fit in with your friends. Maybe family members smoke or … set a good example for friends or siblings. Your hair, clothes, and breath will not smell of smoke. Are any of these your reasons? Thinking about why you want to …
Health topics
… learn? This tool measures your readiness to quit smoking. The tool uses the stages-of-change … are not considering quitting for a variety of reasons. You may think that the benefits of …
Health topics
… your energy and attention on your goal of quitting tobacco is a good time to quit. This … Credits Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney … disclaims any warranty or liability for your use of this information. Your use of this …
HealthLinkBC Files
… For many people, these include: Improve your health and lower your risk of smoking-caused illness, like … website – call toll-free 1-877-455-2233 A safe and friendly online community for you to …
Health topics
… getting professional help. Nutritionists, fitness instructors, and therapists can all … getting professional help. Nutritionists, fitness instructors, and therapists can all …
Health topics
… your chances of quitting. You take it 2 times a day, after meals. You can also take … to use a couple of these products at the same time, such as a patch and gum. But talk to … I set a date and started planning for the physical effects of quitting, like having …
Health topics
… real benefits over time. Within a few hours, your blood pressure will go down and you'll … You can help yourself through this time by planning ahead for how you will manage your … Quitting Smoking and Avoiding Smoke During Pregnancy Quitting Smoking: Coping With …
HealthLinkBC Files
… It’s made of propylene glycol, glycerol (vegetable glycerin) and other chemicals. … are the risks of vaping? Vaping can impact your health in several ways: Exposure to toxic … symptoms of existing asthma or COPD Risks to children and youth: using nicotine in …
