4327 results found
Health topics
… of nicotine withdrawal . Make a list of your smoking triggers . It is wiser to avoid triggers after you have quit smoking than to tempt … to stay smoke-free: Manage the stress in your life. It's impossible to completely avoid …
Health topics
… Overview Smoking may be a big part of your social life. Do you automatically smoke when you are … cigarettes lying around. Related Information Quitting Smoking Quitting Smoking: Helping …
Health topics
… "bad" LDL cholesterol from building up in your arteries. High levels of HDL (1.5 or … High cholesterol is treated with lifestyle changes and medicine. You and your doctor may … a heart-healthy diet. The truth is that making lifestyle changes takes some work. And …
Health topics
… leads to serious health problems. These life-changing conditions bring with them new … in my feet. My doctor and I have talked about making sure I'm comfortable in my final months … more difficult. It's important for you and your doctor to keep working together to make …
Health topics
… was just not there anymore." Hard to make changes Maggie knows how hard it is to make a … 1 kilogram (2 pounds) a week. She did it by making choices one meal at a time. She also … eat doesn't always mean you have to give up your favourite foods. Maggie includes her …
Health topics
… Positive discipline is not about punishment, rather, it is about helping your child understand how to fit into the … and quiet times Tell your toddler about any changes in routine that will be happening Pay …
Health topics
… you. You've planned for this change. You have your larger plan and smaller steps defined. … track your progress, and keep things positive and rewarding. Know what things … But many people who have made successful changes have found that tracking works. …
Health topics
… share the responsibility with their doctors. Your doctor is an expert on medical care, but … filling a prescription, scheduling tests, or making another appointment. Call your doctor … you do not understand. Watch closely for changes in your health, and be sure to contact …
Health topics
… Cancer and Other Lung Problems From Smoking Making a Change That Matters Making Positive Changes in Your Life After Quitting Smoking …
Health topics
… time of adjustment afterward. This is part of your recovery, and it may take longer than you … sense of how cancer has affected you. Some changes may be tough to deal with. You may … may be good. You may have a fresh outlook on life and feel that you've been given a second …
