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… Overview Why quit smoking? When you quit smoking, you'll start … They get sick less often and heal faster. Quitting has other benefits. Your taste and … Helping Someone Quit Quitting Smoking: Preventing Slips or Relapses Why Do You Smoke? …
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… Learning Center Learn about quitting smoking Quitting smoking isn't easy. But if … Helping Someone Quit Quitting Smoking: Preventing Slips or Relapses Current as of: …
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… Methods include Nicotine Replacement Therapy (NRT), prescription medications and … breathing helps many people cope with this. NRT or prescription medications can also help … by using one or more of the methods below: NRT, such as the nicotine patch or gum …
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… to your doctor about them. Quitting Smoking: Should I Use Medicine? 1 Get the Facts 2 Compare Options 3 …
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… or her. This Actionset will give you tips on helping someone who is trying to quit smoking. The … For example, if the person always smoked during a coffee break, see if you can call him …
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… Overview Overview Many people worry about gaining weight when they quit smoking. Most people gain some weight at first after they quit, but many lose …
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… made a big decision. You're going to quit smoking. Quitting is hard, and you probably know this. … the habit for good? One important part of quitting smoking is getting help from those …
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… Actionset Overview It's not easy to quit smoking. The nicotine in cigarettes is … you get, the better your chances of quitting. Enroll in an online or in-person … before you go to bed. Eat healthy foods Quitting smoking increases your appetite. To …
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… put in your body can affect your baby. If you smoke, your baby is exposed to chemicals such as nicotine and carbon monoxide. Second-hand smoke also is a problem. Babies whose …
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… when a smoker who has quit returns to regular smoking. It is hard to quit smoking. The … Are under a lot of stress. Have gained weight. Are at a party. Have easy access to … find a way to cope with them. Stay focused on quitting smoking. Don't try to achieve other …
