4321 results found
Health topics
… How to Teach Your Child by Example On this page: Overview Related … a perfect parent. True, it's about showing, or modelling, healthy choices and good behaviour. But it's also about …
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… Help Your Working Teen Balance Responsibilities and Set … On this page: Overview Overview Teens may start working during the high school years, often … and work with others. Here are some ways you can help your teen learn to balance responsibilities and set …
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… Caring for your teen Last updated December 4, 2024 Overview Parenting a teenager can be challenging and rewarding. Teens are busy negotiating their place in the world and … and alcohol and substance use Helping your teen make safe, healthy decisions about alcohol and substance use can reduce …
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… Counselling for Your Teen On this page: Overview Overview If your teen is in … Teens also go for help with certain health conditions. For example, they may go for depression, an eating disorder, or … behaviour therapy (DBT) is another type. DBT teaches healthy ways to manage feelings. Supporting your teen Here …
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… Setting Goals On this page: Overview … Setting goals can help a lot when you're trying to make a healthy change. Focus on small goals. This will help you … success more often, which will help you stay with it. For example, your large goal may be to lose 10 kilograms (20 …
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… Teen Substance Use: Making a Contract With Your Teen On this page: Overview … help your teen make good decisions in the future. Using the example below, have your teen help you write the contract. Teens feel more responsible for their actions when they are …
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… Your Teen's Sexual Orientation and Gender Identity On this … There are different kinds of sexual orientation. For example, a person may be: Heterosexual (straight)—describes … options. Supporting your teen who is LGBTQ+ LGBTQ2S+ teens sometimes don't reveal their sexual orientation or …
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… Helping Your Teen Become a Safe Driver On this page: Overview … a car. As a parent, you are right in your concern. Many teens learn to drive by taking driver's education classes. … by the driver and passengers. Remember to always set a good example for your teen. Growth and …
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… COPD: Keeping Your Diet Healthy Actionset Overview If you have COPD, you … Choose foods that are easy to prepare. Eat in a relaxed setting. Eat with friends and family. If you eat a main …
Health topics
… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy meal isn't … Remember to make your short-term goals small steps. For example, if you want to lower your blood pressure, a small …
