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… Menstrual Cramps On this page: Overview Health Tools Check … Check Your Symptoms Overview You may have painful menstrual cramps (dysmenorrhea) from time to time. Menstrual … up to your chest. Get regular exercise. It helps blood flow and may reduce cramping. Using medicines for pain It's …
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… Menstrual Cups On this page: Overview Overview What are menstrual cups? Like tampons or pads, menstrual cups are a … insert a menstrual cup in your vagina to collect menstrual flow. Then you remove it to empty it. Depending on the …
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… Normal Menstrual Cycle On this page: Overview Normal Menstrual Cycle Menarche and the Teenage Menstrual Cycle … hot water bottle. Or take a warm bath. Heat improves blood flow and may decrease pelvic pain. Lie down and prop up your …
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… Relieving Menstrual Pain On this page: Overview Overview Relieving Menstrual Pain Menstrual cramps can cause mild discomfort to severe pain in …
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… Heavy Menstrual Periods On this page: What are heavy menstrual periods? With heavy menstrual periods (also called menorrhagia), your bleeding …
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… Asthma: Measuring Peak Flow Actionset Overview It's important to know how well your … are working. One way to do this is by checking your peak flow with a peak flow meter . Your peak flow can tell you if your asthma is …
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… Menstrual Cramps: Relieving Pain Actionset Overview Painful menstrual cramps (dysmenorrhea) can occur during or just … on your belly. Or take a warm bath. Heat improves blood flow and may help with pain. Lie down and put a pillow under …
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… Menstrual Diary to Monitor Premenstrual Symptoms On this page: Overview Overview A menstrual diary is a helpful tool for better understanding your premenstrual symptoms and then deciding how to treat them. …
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… Asthma: Peak Expiratory Flow and Personal Best On this page: Overview Overview What are peak flow and personal best? Peak expiratory flow, or peak flow, is how much air you breathe out when you …
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… Medicines That Can Cause Changes in Menstrual Bleeding On this page: Overview Overview Many … prescription and non-prescription medicines can affect the menstrual cycle. A few examples are: Aspirin and other … Thyroid medicines. If you are having changes in menstrual bleeding that you think may be related to medicine …