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Health topics
… including cardiorespiratory fitness and muscular strength. Exercise also plays a crucial role … To improve cardiorespiratory fitness and muscular strength: Prescribe 20 minutes of …
Health topics
… activity has short-term and long-term health benefits and can help to prevent and … Resistance exercise, which provide clear health benefits, should be incorporated at … activity throughout the day. Health and exercise professionals play a key …
Health topics
… is estimated that 1 in 5 Canadians experience mental illness in a year. The most prevalent mental illnesses are mood and anxiety … recommended to be included as part of mental health services and programming. The …
Health topics
… quality of life across multiple general health and cancer-specific domains. Physical … be a part of standard practice in cancer care. Refer clients to an accredited exercise … well with lymphoma event for clients and health care providers that covers side effects …
Health topics
… Over 800,000 Canadians are living with stroke. People who have experienced stroke are at significantly higher risk of having another stroke or a cardiac event. Many people are …
Health topics
… for cardiovascular disease risk reduction and health care professionals play an important … capacity Improved body composition Improved mental wellbeing and reduced stress, anxiety … capacity Improved body composition Improved mental wellbeing and reduced stress, anxiety …
Health topics
… with arthritis and specific actions health professionals can undertake as well as links … with arthritis and specific actions health professionals can undertake as well as links …
Health topics
… day-to-day function, and increased use of healthcare resources. Most people with COPD are as much as 50% less active than healthy peers and do not meet current Canadian … Pulmonary Rehab Program (McGill University Health Centre, Canada) This toolkit has been …
Health topics
… Canada has seen rising rates of obesity and diabetes: Obesity (body mass index ≥30 kg/m2) affected … and 22.1% of adults respectively in 2015. Obesity and diabetes increase the risk of …
Health topics
… as depression, tiredness, and restless leg syndrome. Additionally, there is emerging … unique barriers to exercise which should be addressed. These including fatigue, dyspnea, … (American Kidney Fund, USA) A webinar by Dr. Ken Wilund offered by the American Kidney …