3148 results found
Health topics
… Pregnancy: Healthy Weight Gain On this page: Overview … that you've been thinking about too. Weight gain is healthy and normal when you're pregnant. And there's no …
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… Weight-Bearing Exercises to Maintain Healthy Bones On this page: Overview Overview Doing weight-bearing exercises throughout your life can help you … - Geriatric Medicine … Weight-Bearing Exercises to Maintain Healthy Bones …
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… Tips for Maintaining Weight Loss On this page: Overview Overview Get started on healthy eating If you're trying to eat in healthier ways, … MS, RD, CDE - Certified Diabetes Educator … Tips for Maintaining Weight Loss …
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… Pregnancy After Weight-Loss (Bariatric) Surgery On this page: Overview … calcium, vitamin B12, and iron. What can you do to have a healthy pregnancy? Making healthy choices can help you have …
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… Preparing for a Healthy Pregnancy On this page: Overview … pregnancy and birth easier. It will also help you recover after the birth. And exercise can help improve your …
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… Pregnancy After Age 35 On this page: Overview Related … Overview Most pregnancies after age 35 are healthy ones. But as you age beyond your mid-30s, some risks … other resources for support and decision-making. Having a healthy pregnancy Taking care of yourself is the best thing …
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… Your body after pregnancy Last updated August 14, 2013 Having a baby not … yourself, have I: eaten at least three meals today? Had a healthy snack if I'm still hungry? enjoyed some physical … shared the responsibilities of baby care with my partner? After birth, your uterus continues to contract and cramping …
Health topics
… Healthy physical activity in pregnancy Last updated August … jogging, low impact aerobics, dancing, or swimming. Weight bearing or Strength activities strengthen muscles and … - make sure to drink plenty of water, especially before and after exercise problems with balance - move carefully and …
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… Alcohol and smoking after pregnancy Last updated January 18, 2018 Drinking and smoking … the money you save. If you smoke to deal with stress, find healthy ways to relax. Focus on the health of your baby as a …
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… Exercise Helps Maggie Stay at a Healthy Weight On this page: Exercise helps Maggie Exercise helps … PhD - Behavioral Health … Exercise Helps Maggie Stay at a Healthy Weight …
