43 results found
Health topics
… problems may be a symptom of a medical or mental health problem. Think about whether a … TV or using your phone in bed, and not keeping a regular schedule for bedtime and … or lack of time keeps you from getting a good night's sleep, excessive daytime …
Health topics
… include: A severe headache. A stiff neck. Mental changes, such as feeling confused or … during the middle of the night, it's a good idea to sleep in or near your child's room … until morning. Be sure to keep your child well hydrated. Offer water, flavoured ice pops …
Health topics
… on the benefits of physical activity on mental health conditions, click here . Am I … Alberta, Canada) Taking Care of My Health or Well-Being Goal Setting Worksheet (Centre for … exercise professional can also be a good resource if you're unsure of the types of …
Health topics
… thing is to be active almost every day. Your mental and emotional health is also important. … think you may be depressed, seek help. Other good health habits can help you stay at your … physical activity plays a key role in keeping your lungs strong. Kidneys. With …
Health topics
… children, or having been abused themselves. Mental health problems, such as depression. … Have a high stress level that is not managed well. This often includes being a single or … young children close in age. Don't have good support. A parent or caregiver who doesn't …
Health topics
… centre will do tests to see if you are a good candidate for an organ transplant. If your … unhealthy behaviours such as smoking. How well you take your medicines as prescribed. … , a psychologist , or a licensed mental health counsellor about your transplant. …
Health topics
… to be perfect all the time, never feels good enough, or worries a lot. You are dealing … how you feel. It is common for a treatable mental health problem such as depression or … may also ask questions about your mental well-being. It is common for a treatable mental …
Health topics
… things you can do. Spend time together. Be a good role model. Show your child love and … ideas as a starting point for your teen's mental (cognitive) development to help your … Activity for Children and Teens Quick Tips: Keeping Acne Under Control Sleep: Helping Your …
Health topics
… things you can do. Spend time together. Be a good role model. Show your child love and … Helping Your Children—and Yourself—Sleep Well What to Expect The ages from 2 to 5 are … stress, or other issues that affect your mental health. Nurturing your relationship with …
Health topics
… up your joints before an activity. Ice is a good pain reliever after activity or exercise. … large amount of cartilage. Your knee pain is keeping you from being active enough to keep up … used for severe pain may cause constipation, mental confusion, drowsiness, and nausea and …
