1297 results found
Health topics
… Menopause: Managing Hot Flashes Actionset Overview A hot flash is a sudden … common to have hot flashes at some point before or after menopause . Hot flashes happen when estrogen levels drop. …
Health topics
… Hot Flashes and Menopause On this page: Overview Related … levels around the time of her last menstrual period ( menopause ). The biochemical cause of hot flashes is not … within 6 to 12 months after hot flashes begin. Tips for managing hot flashes Dress in layers, so you can remove …
Health topics
… Menopause and Perimenopause On this page: … What are the symptoms? Menopause symptoms include hot flashes , trouble sleeping, and vaginal dryness. You may … are designed to help people take an active role in managing a health condition. Menopause: Managing Hot Flashes …
Health topics
… Emotions and Menopause On this page: Overview Overview The transition to post-menopause is a normal part of the aging process. It is also … Changes in sexuality. Mood swings. Embarrassment about hot flashes and sweating. Weight gain. You can take care of …
Health topics
… Soy for Menopause Symptoms On this page: Overview Related … . Soy products may improve menopausal symptoms, such as hot flashes . This is based on mixed evidence. So far, … Menopause and Perimenopause Menopause: Managing Hot Flashes Current as of: September 8, …
Health topics
… Black Cohosh for Menopause Symptoms On this page: Overview Related … that black cohosh can relieve menopause symptoms such as hot flashes. But other studies have shown that black cohosh … Menopause and Perimenopause Menopause: Managing Hot Flashes Premenstrual Syndrome (PMS) …
Health topics
… Stress Management: Managing Your Time Actionset Overview Time management is a … commitments. How can you manage your time? You can start managing your time by prioritizing tasks, controlling procrastination, and managing your commitments. Prioritize tasks Make a list of …
Health topics
… well as your body. For example, if you put your hand on a hot stove, the pain lets you know right away that you're … well as your body. For example, if you put your hand on a hot stove, the pain lets you know right away that you're …
Health topics
… Tips: Cutting Calories Rethinking Drinking: Alcohol and Managing Your Weight Sally's Story: Avoiding Metabolic … Tips: Cutting Calories Rethinking Drinking: Alcohol and Managing Your Weight Sally's Story: Avoiding Metabolic …
Health topics
… are designed to help people take an active role in managing a health condition. Insomnia: Improving Your Sleep Managing Job Stress Stop Negative Thoughts: Getting Started … Doing Progressive Muscle Relaxation Stress Management: Managing Your Time Stress Management: Practicing Yoga to …
