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Menopause Managing Hot Flashes

… Manage stress. Exercise regularly, and eat a healthy diet. You also can talk to your doctor … Drink cold liquids rather than hot ones. Eat healthy foods. Stay cool. Keep your area cool. … And there's a very small chance of serious health problems from taking hormone therapy. …

Hot Flashes and Menopause

… most frequent and intense during the first 2 years of post-menopause , when estrogen levels … most frequent and intense during the first 2 years of post-menopause , when estrogen levels …

Menopause Should I Use Hormone Therapy HT

… and possibly dementia and heart attack. The health risks linked to HT are not high for … may be helpful as you make important health decisions. I've been very fortunate. I made it … Information (e.g. cross-references to other topics, definitions or medical illustrations) …

Menopause and Perimenopause

… your menstrual cycle to stop. Some medical treatments can trigger early menopause. What … another medical condition, you may have some tests. How is menopause treated? You don't … problems. Hysterectomy and Oophorectomy: Should I Use Estrogen Therapy (ET)? Menopause: …

Black Cohosh for Menopause Symptoms

… does not relieve symptoms. Be sure to talk to your doctor before you take it. Related … disclaims any warranty or liability for your use of this information. Your use of this information means that you …

Menopause and Your Risk for Other Health Concerns

… Knowing what to expect can help you stay as healthy as possible. What health problems can happen after menopause? Your risks for some health problems increase after menopause. Your …

Emotions and Menopause

… of the aging process. It is also a time of physical changes. You can expect some … that seem beyond your control, including: Loss of fertility. Aging. Changes in … Embarrassment about hot flashes and sweating. Weight gain. You can take care of yourself in …

Soy for Menopause Symptoms

… have not been well-studied. High soy intake can't be considered safe until more research … the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Soy is … have not been well-studied. High soy intake can't be considered safe until more research …

Residential hot tubs and pools Health and safety tips

… the faster the disinfectant in the water gets used up. Before and after use, you should check the disinfectant level and add … and adjusted as necessary. Pool chemicals should always be used safely and stored in a …

Residential hot tubs and pools Safe water quality

… water should be measured daily, especially during periods of high use. Pool and hot tub … water should be measured daily, especially during periods of high use. Pool and hot tub …