112 results found
Health topics
… not uncommon to have aches and pains in our bones, joints, and muscles. They may be caused by everyday wear …
Health topics
… Overview Muscles get stronger when they are used … and the connective tissues between them (joints, tendons, and ligaments). This prepares … protect your joints. Less body fat. Stronger bones. Better posture and balance. Lower blood …
Health topics
… not uncommon to have aches and pains in our bones, joints, and muscles . They may be caused by everyday wear …
Health topics
… For example, when cartilage breaks down, the bones start to rub against each other. This … a stationary bike to strengthen your leg muscles and improve how well you can bend your … or heat. Heat may help you loosen up your joints before an activity. Ice is a good pain …
Health topics
… Minor shoulder problems, such as sore muscles and aches and pains, are common. … the natural process of aging. Your shoulder joints move every time you move your arms. To … a ball-and-socket joint. It has three main bones: the upper arm bone (humerus), the …
Health topics
… when the cartilage that cushions your joints gradually breaks down. A joint is any place where two or more bones connect, like the knee, hip, wrist, or … not active. Lack of exercise can cause your muscles and joints to get weak and stiff. You …
Health topics
… involves surgery to replace the ends of bones in a damaged joint. This surgery creates … pain. Osteoarthritis is common in the knee joints. Femoral component is placed slide 3 of … same day. Rehab will help you strengthen the muscles of the knee and regain movement in your …
Health topics
… rotator cuff is a group of four tendons and muscles in the shoulder. The rotator cuff keeps … arm. The shoulder is a joint with three main bones: the upper arm bone (humerus), the … and the shoulder blade (scapula). These bones are held together by muscles, tendons, …
Health topics
… the growing end (growth plate) of long bones. It needs to be checked by a doctor. … fibres that connect bones to bones around joints. Injuries to tendons . They connect muscles to bones. Injuries to joints ( sprains …
Health topics
… activities they enjoy. Most artificial hip joints last for at least 15 years. And more … on the joint and how well your new joint and bones mend. If you wait so long to have a hip … medicine. Exercise. It can help keep your muscles strong and your joints moving well. Ice …
