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… Overview Getting back to work with back pain depends on what your day is usually …
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… some changes you can make in your home and work area that can help you move more easily … you lift it. Bend your knees and keep your back straight as you grasp the object, then … an adjustable chair that supports your lower back and lets you adjust the height so your …
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… Overview A back school teaches you practical information about back care, posture, body mechanics, back … school works only as well as you make it work. Research has produced mixed results. Some …
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… take it easy. But as soon as you can, ease back into your normal activities. Lying down for too long can make back pain worse. Sitting can make it worse too. … such as ibuprofen and naproxen seem to work best for low back pain. But if you can't …
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… to keep breastfeeding after you return to work, it may help to plan ahead. Here are some … How to prepare yourself. Your first week back to work may feel difficult and exhausting. … How to prepare yourself. Your first week back to work may feel difficult and exhausting. …
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… Overview Many women work or go to school (or both) while they are … people who are sick. You may need to cut back on or stop working at some point in your … people who are sick. You may need to cut back on or stop working at some point in your …
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… Condition Basics What is low back pain? Low back pain is pain that can occur anywhere below … affects you. If you've had to take time off work, talk to your doctor and boss about a …
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… Overview Most people will have a minor back problem at one time or another. Our body … everyday wear and tear, overuse, or injury. Back problems and injuries often occur during sports or recreation activities, work-related tasks, or home projects. Back pain …
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… you can talk to your doctor about them. Low Back Pain: Should I Have an MRI? 1 Get the … a standard test for finding the cause of low back pain. A physical examination that includes … I could to treat my herniated disc. But my work now doesn't depend as much on my ability …
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… you can talk to your doctor about them. Low Back Pain: Should I Try Epidural Steroid Shots? … options Try epidural steroid shots for low back pain. Don't try epidural steroid shots. … from back and leg pain. How well do they work? For some people, the shots provide …