Being anemic. Anemia is a low level of red blood cells, which carry oxygen from your lungs to the rest of your body. As a result, your body's cells do not get enough oxygen, and you feel tired and weak.
Having other infections that can happen with HIV. These are called opportunistic infections. HIV weakens your body's defence system, so it has a harder time fighting off illness.
Review of all medicines to see if they are causing your fatigue
Discussion of your sleep and exercise habits
Help for fatigue
Based on your symptoms and test results, you and your doctor can make a plan for treatment. You may need a change in your medicines. If you are anemic or have low hormone levels, your doctor can treat those problems.
Exercise may boost your strength and give you more energy. If you haven't been active at all, talk with your doctor about starting a walking or weight-lifting program. Or find another activity that you like to do. Regular exercise relieves stress. It also keeps your heart, lungs, and muscles strong and helps you feel less tired. It also may help your immune system work better.
Make sure you are getting enough sleep. If you have trouble sleeping, talk with your doctor.
If you are still tired after making changes, you may want to "budget" your energy. Limit some activities to save up energy for those that are important to you.
Avoid illegal drugs, which may cause fatigue or keep you from sleeping.
Medical Review:E. Gregory Thompson MD - Internal Medicine & Brian D. O'Brien MD - Internal Medicine & Adam Husney MD - Family Medicine & Peter Shalit MD, PhD - Internal Medicine
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