589 results found
Health topics
… Overview Everyone knows that sleep is important. Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your health. How does sleep affect your health? Most …
Health topics
… functions such as sleeping and waking. Your body clock can be affected by light or … can make the body think that it's time to sleep or wake up. Health Tools Health Tools help you make wise …
Health topics
… is a common problem. Most people will have sleep problems now and then because of … sleeping for weeks or months, it can lead to health problems. Worrying about it only makes … good night's sleep. Changing one or more of your habits may improve how well you sleep. How …
Health topics
… because you're curious about it or because your friends use it. What do you need to know … a habit and start to affect your general health, work, behaviour, and relationships. … Or you may be more sensitive to pain, have sleep problems, lose interest in everyday …
Health topics
… choose to drink alcohol, the key is to keep your drinking at the safest possible levels, … general, limit how much you drink. Canadian health experts recommend that Canadians … deal with stress and anxiety. Get enough sleep . Sleep is important for your physical …
Health Features
… cold season, winter may bring changes to our health. Many of us may find it hard to get … program provides a temporary place to sleep, eat and wash for anyone who is homeless … warming centres are not listed on the map in your area, contact your band office or local …
Health topics
… Live alone. Lack a daily companion. Have health problems. Have few social connections in … cause higher amounts of stress hormones in your body. This can have negative physical … on your body. It can make it hard for you to sleep well, think clearly, and avoid illness. …
Health topics
… decision, or you may simply want to follow your doctor's recommendation. Either way, this … that you can talk to your doctor about them. Sleep Apnea: Should I Have a Sleep Study? 1 Get … apnea, because it has been linked with other health problems including high blood pressure, …
Health topics
… Overview Children of all ages need plenty of sleep to grow and develop. School-age children … affect parents' focus at work or in school. Health problems can cause sleep trouble in … sleep apnea , and Down syndrome. Talk to your child's doctor if your child often has …
Health topics
… Check Your Symptoms Overview Everyone has trouble … or overeating may make it hard for you to sleep. But sleep problems may be a symptom of a medical or mental health problem. Think about whether a medical …
