2527 results found
Health topics
… Condition Basics What is shift work sleep disorder? What problems can it cause? …
Health topics
… routine of medicine, eating, exercise, and sleep. But when you work night shifts or have changing work shifts, it can …
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… Get started When you work nights or rotating shifts, taking good … the ones that you feel ready to try. Get good sleep. It can be tough to get good, restful …
Health topics
… rhythms), controls functions such as sleeping and waking. Your body clock can be … your body to make less melatonin. If you work at night in artificial light, your body … that's hard to do. People who work the night shift or rotate shifts may have trouble …
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… Everyone knows that sleep is important. Without it, you don't have … Your Sleep Quick Tips: Making the Best of Shift Work Shift Work Sleep Disorder Sleep Journal …
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… Learning Center Learn about sleep problems Most people have sleep problems … for Snoring Restless Legs Syndrome Shift Work Sleep Disorder Sleep and Your Body Clock …
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… see others as either "good" or "bad" and may shift from one view to the other suddenly, for … symptoms aren't bad enough or that they can work things out on their own. But getting … healthy habits, such as getting enough sleep, eating healthy foods, getting regular …
Health topics
… you can talk to your doctor about them. Panic Disorder: Should I Take Medicine? 1 Get the … Key points to remember Two types of medicines work well for treating panic attacks. … side effects such as headaches or trouble sleeping. Some medicines can treat both …
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… your doctor about them. Obsessive-Compulsive Disorder: Should I Take Medicine for OCD? 1 … amounts or a different type to find what works best. Many side effects go away a few … changes or weight loss. Headaches. Trouble sleeping and tiredness. Nervousness. Loss of …
Health topics
… that you can talk to your doctor about them. Sleep Apnea: Should I Have a Sleep Study? 1 … the way of the normal things you do, such as work or school. Feeling tired in the morning. … grouchy a lot and have trouble focusing on work and activities. If you snore, your bed …
