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Health topics
… Actionset Overview Insomnia means that you have trouble falling asleep or staying asleep. It is a common … a good night's sleep. Changing one or more of your habits may improve how well you sleep. …
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… functions such as sleeping and waking. Your body clock can be affected by light or … active role in managing a health condition. Insomnia: Improving Your Sleep Sleep Problems: Dealing …
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… decision, or you may simply want to follow your doctor's recommendation. Either way, this … that you can talk to your doctor about them. Insomnia: Should I Take Sleeping Pills? 1 Get the Facts 2 Compare …
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… pain syndrome, you may have a hard time sleeping or you may wake up feeling tired and … eat, work, or watch television in bed. Use your bed only for sleeping and sex. Keep your bedroom at a comfortable temperature. …
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… Condition Basics What is insomnia? Insomnia is a common sleep problem that affects your daily life. It can cause you to have … in managing a health condition. Insomnia: Improving Your Sleep Stress Management: Doing …
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… Check Your Symptoms Overview Everyone has trouble sleeping once in a while. Dogs barking, the … sleep. Sleep problems can have many causes. Insomnia Insomnia is a common sleep problem …
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… Overview Children of all ages need plenty of sleep to grow and develop. School-age children … sleep apnea , and Down syndrome. Talk to your child's doctor if your child often has trouble getting to sleep …
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… Sleep Problems, Age 12 and Older . Snoring . Insomnia: Improving Your Sleep . Insomnia: Should I Take Sleeping …
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… it, you don't have the energy to get through your day. But sleep problems that go on for a … With Changing Sleep Patterns as You Get Older Improving Sleep When You Have Chronic Pain Insomnia Insomnia: Improving Your Sleep Quick …
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… Condition Basics What is sleep apnea? Sleep apnea means that breathing … stop breathing or have reduced airflow into your lungs during sleep, you don't sleep well … Sleep Apnea and Snoring Related Information Insomnia Sleep Problems, Age 12 and Older …