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Getting Started Before you start a new exercise program, talk to your doctor about how and when to exercise. Some types of exercise can be harmful if your diabetes is causing other problems, such as …
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… give you a ready supply of energy and help control your blood sugar. Credits Current as … give you a ready supply of energy and help control your blood sugar. Credits Current as …
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… about the carbohydrates, calories, sodium, and fat in their food. Here are some … about the carbohydrates, calories, sodium, and fat in their food. Here are some …
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… And it can help you reach and stay at a healthy weight. But you want to make sure that … you get started, ask your doctor or another health professional, such as physical … Try another exercise that doesn't cause pain. Health Tools Health Tools help you make wise …
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… with a diabetes educator to create a plan for healthy meals and snacks that he could make … Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Adam Husney … Medicine Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Adam Husney …
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… This includes some diabetes medicines, heart medicines, and antibiotics. Use a home … This includes some diabetes medicines, heart medicines, and antibiotics. Use a home …
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… help you tailor your meal plan to meet your nutritional needs, your target blood sugar … help you tailor your meal plan to meet your nutritional needs, your target blood sugar …
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… 15% or more of the daily value. Watch out for health claims on food labels. Just because a food has a health claim doesn't mean the food is good for … can help maintain a normal blood pressure. Healthy kidneys keep the right amount of …
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Get started The pain and stiffness from arthritis may make it hard for you to do your daily tasks. For instance, if you have problems with your hands or fingers, you may find it hard to type or to …
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Overview When you are living with health problems, regular exercise and activity are important. They keep you healthier, give you energy, make you stronger, and help your mood. Exercise and activity …
