4325 results found
Health topics
… Overview When a food comes in a package, it's helpful … value. Watch out for health claims on food labels. Just because a food has a health claim …
Health topics
… Get Started Follow your body's hunger and fullness signals. Smart … for diabetes. Take time to enjoy your food. Try using a smaller plate, bowl, or … It's easy to eat more than you need or want when the bag is open in front of you. Don't …
Health topics
… Overview With planning and thoughtful choices, you can follow your meal plan for diabetes when you eat away from home, such as at a … much carbohydrate you are eating. Most fast-food restaurants have information about the …
Health topics
… Andy's Story Two years ago, when his doctor told him he had type 2 … everyone who has diabetes is different. You just have to find out what works for you, … learn more about how his body was using the food he ate. Writing everything in a food log …
Health topics
… Getting Started Before you start a new exercise program, talk to your doctor about how and when to exercise. Some types of exercise can … low. Keep some glucose tablets or quick-sugar food with you. You may get symptoms of low …
Health topics
… Overview Food labels provide nutrition information on packaged food. Learn more about using food labels to … labels, including the type of information you’ll find and what it means: Nutrition …
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… Getting Started If high blood sugar levels have damaged nerves that go to your skin, you may sweat less, and your skin … Damaged skin gets infected more easily when you have diabetes. Try these tips to help …
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… Getting Started Breastfeeding is good for you and your baby. Even with diabetes, you can have the same chance of success with … Here are some tips for eating a healthy diet when you're breastfeeding. Get help from a …
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… Overview Food makers can make health claims about … and the Nutrition Facts label . The terms on labels are legally defined for food companies. … of fibre. Related Information Healthy Eating Reading Food Labels When You Have Diabetes …
Health topics
… can lose them after they have children. Young children can demand so much of your time … you fit physical activity into your schedule? When your child is asleep Children take up a … stretching exercises, or do yoga. Use cans of food as hand weights. Or try exercising with …
