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… have a chance to keep it from progressing to type 2 diabetes. One way to do this is by … a treadmill test) before you start. Choose a type of activity that you like. You'll be more … groups: legs, hips, back, abdomen, chest, shoulders, and arms. Be safe. Drink plenty of …
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… These changes include losing weight, eating healthier foods, and getting more exercise. … Prevention of diabetes in women with a history of gestational diabetes: Effects of … Information (e.g. cross-references to other topics, definitions or medical illustrations) …
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Topic Overview What is prediabetes? Prediabetes is a warning sign that you are at risk for getting type 2 diabetes . It means that your blood sugar is higher than it should be, but not high enough to …
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… Biking for Health Boosting Your Metabolism Breastfeeding: Exercise and Weight Loss … Exercising to Prevent a Stroke Exercising While Sitting Down Expert: Be Active to Help Your Back Heal …
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Jerry's Story Jerry has a message for everyone who is diagnosed with prediabetes. "Take it seriously," he says. "Of all the risks for diabetes you can have, this one is really influenced by the …
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… she had to find creative ways to fit activity into her day. "My trick is to not … Linda says she should have watched her weight more carefully. She wasn't too surprised by … Linda says she should have watched her weight more carefully. She wasn't too surprised by …
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What is Diabetes? Diabetes is a condition in which your body is not able to regulate or control the levels of glucose (sugar) in your blood. This results in too much or too little sugar in your …
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… Learn about exercises and rehabilitation for injuries and conditions. Cardiac … Exercise Weight-Bearing Exercises to Maintain Healthy Bones Personal stories about exercise … Exercise Weight-Bearing Exercises to Maintain Healthy Bones … Debbie's Story: People Can and …
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… and endurance. This will help you be more active—you will be able to do more activities … up for a long time will improve your aerobic fitness. These exercises include: Walking. … way to check your exercise intensity. You're getting moderate aerobic activity if you can …
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… Call 9-1-1 or other emergency services immediately if these symptoms don't … Call 9-1-1 or other emergency services immediately if these symptoms don't …
