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… for the gym. So when she learned that she had prediabetes, she had to find creative ways to … into her day. "My trick is to not call it 'exercise.' Instead, I just look for ways to … carefully. She wasn't too surprised by her prediabetes diagnosis. But she got motivated …
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… ago, when his doctor told him he had type 2 diabetes, Andy wasn't surprised or even that … with a diabetes educator to create a plan for healthy meals and snacks that he could make … Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Adam Husney …
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Cal's Story "Why me?" That's what Cal asked himself over and over after he was diagnosed with severe COPD 5 years ago. "I spent the first 2 years moping around the house, feeling sorry for myself," …
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… told me to go online and connect with a support group. I did, and it literally changed … health issue. Related Information Support Groups and Social Support Credits Current as of: November …
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… on walks. Check online for stroller-friendly fitness or walking programs in your area. Look for … on walks. Check online for stroller-friendly fitness or walking programs in your area. Look …
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… Topic Overview What is prediabetes? Prediabetes is a warning sign … The food you eat turns into sugar, which your body uses for energy. Normally, an … to many health problems. Prediabetes: Which Treatment Should I Use to Prevent Type 2 …
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… farther. It makes you feel pretty good about yourself." Making physical activity a routine … that I'm going to have to do to stay fit and healthy." Kris's story reflects her … disclaims any warranty or liability for your use of this information. Your use of this …
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… a message for everyone who is diagnosed with prediabetes. "Take it seriously," he says. "Of … how Jerry felt when he first learned he had prediabetes. His doctor told him to lose weight and get more exercise or else run the risk of getting type …
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Robert's Story Just keep moving, even if it's only a few steps. That's what Robert learned is a key to helping his low back pain. "I discovered that what you have to do is this: You do as much as you …
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… Overview When you are living with health problems, … When you're active, you are less likely to have problems caused by diabetes , heart … and anxiety. Helps manage blood pressure and cholesterol. Lowers your risk for heart attack …