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Health topics
… risk of developing chronic diseases such as diabetes, heart disease and certain types of … be used to build healthy meals: 1/2 of the plate as vegetables and fruit (fresh, frozen, … for download in a printer-friendly (PDF) format: Canada's Dietary Guidelines Healthy …
Health topics
… sign that you are at risk for getting type 2 diabetes . It means that your blood sugar is … in managing a health condition. Diabetes: Using Canada's Food Guide Fitness: Adding More … Fats From Your Diet Diabetes: Using a Plate Format to Plan Meals Get active The more …
