4360 results found
Health topics
… as anyone else. Here are some tips for eating a healthy diet when you're breastfeeding. Get help from a … are water and other sugar-free drinks without caffeine. If you drink milk and juice to …
Health topics
… 1 You have moderate to large amounts of ketones, don't exercise. You do not have ketones, exercise with caution. Related … 1 You have moderate to large amounts of ketones, don't exercise. You do not have …
Health topics
… Andy's Story Two years ago, when his doctor told him he had type 2 … me, and it's really true. You can't know what your numbers are unless you test." He tests in … of his job. And they remind him how much he cares about his feet. Checking his feet has …
Health topics
… levels have damaged nerves that go to your skin, you may sweat less, and your skin may become dry and cracked. Damaged skin … to prevent problems from the sun. Cover any ulcers or wounds with a bandage, not …
Health topics
… you can follow your meal plan for diabetes when you eat away from home, such as at a … to be aware of how much carbohydrate you are eating. Most fast-food restaurants have … It's harder to make healthy food choices when you get too hungry. Think about your …
Health topics
… Overview When a food comes in a package, it's helpful … value. Watch out for health claims on food labels. Just because a food has a health claim …
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… your body's hunger and fullness signals. Smart snacking can help you keep your blood … your body's hunger and fullness signals. Smart snacking can help you keep your blood …
Health topics
… you can listen to a podcast, watch an online video, or read while you exercise. This can … on walks. Check online for stroller-friendly fitness or walking programs in your area. Look … on walks. Check online for stroller-friendly fitness or walking programs in your area. Look …
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… can help many health problems. When you're active, you are less likely to have problems … disease, lung disease, and arthritis . And being active can help protect you from new … can get in the way, like fear, depression, or being self-conscious. These emotions and …
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… Linda's Story Linda works full time, has three young children, and has zero time for the gym. So when she learned that she had prediabetes, she … "Walking is great for me, because I don't have to buy anything to do it, and it doesn't …
