4319 results found
Health topics
… Getting Started Breastfeeding is good for you and your baby. Even with diabetes, you can … Here are some tips for eating a healthy diet when you're breastfeeding. Get help from a …
Health topics
… Getting Started Before you start a new exercise program, talk to your doctor about how and when to exercise. Some types of exercise can … increase how hard or long you exercise. Have someone with you when you exercise. Or …
Health topics
… Andy's Story Two years ago, when his doctor told him he had type 2 … everyone who has diabetes is different. You just have to find out what works for you, and stay …
Health topics
… Getting Started If high blood sugar levels have damaged nerves that go to your skin, you may sweat less, and your skin … Damaged skin gets infected more easily when you have diabetes. Try these tips to help …
Health topics
… Overview With planning and thoughtful choices, you can follow your meal plan for diabetes when you eat away from home, such as at a … you are eating. Most fast-food restaurants have information about the carbohydrates, …
Health topics
… Overview When a food comes in a package, it's helpful … label and ingredient list on the package. You can see how much of different kinds of … for you. For example, some kinds of candy have no fat, but they have a lot of sugar. …
Health topics
… Get Started Follow your body's hunger and fullness signals. Smart … walnuts, or pecans. These treats each have less than 15 grams of carbohydrate. … It's easy to eat more than you need or want when the bag is open in front of you. Don't …
Health topics
… their healthy habits can lose them after they have children. Young children can demand so much of your time … you fit physical activity into your schedule? When your child is asleep Children take up a …
Health topics
… Overview When you are living with health problems, regular … When you're active, you are less likely to have problems caused by diabetes , heart disease, lung disease, and …
Health topics
… Linda's Story Linda works full time, has three young children, and has zero time for the gym. So when she learned that she had prediabetes, she … "Walking is great for me, because I don't have to buy anything to do it, and it doesn't …
