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Health topics
… Overview There's a lot you can do to lower your stress when you have cancer. The key is to … the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview …
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… This is a time to become informed, find the support you need, and focus on what gives you … or treatment is being planned. Get help and support. If you have friends and family nearby who offer to help, accept their support. You might ask a family member or …
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… that are open to the public. A number of national organizations have websites you can … Cancer Society ( https://cancer.ca ) U.S. National Cancer Institute ( www.cancer.gov ) U.S. National Comprehensive Cancer Network ( …
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… that are open to the public. A number of national organizations have websites you can … Cancer Society ( https://cancer.ca ) U.S. National Cancer Institute ( www.cancer.gov ) U.S. National Comprehensive Cancer Network ( …
Health topics
… sources of major job stress: Lack of control. Feeling as if you have no control over your … work roles. Being unsure about your duties or how your job might be changing can lead to … that are most important. Identify what might stop you from meeting your goals. Use a …
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… it with audio recordings, an instructor, or scripts to lead you through the process. Do … it with audio recordings, an instructor, or scripts to lead you through the process. Do …
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… Actionset Overview Time management is a way to find the time for all … and which can wait. Learning how to manage your time, activities, and commitments can be … But doing so can make your life easier, less stressful, and more meaningful. When you …
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… lost work or paying for medicines may strain relationships. And family roles and routines … what to say or how to react. Others may get emotional. If you can, try to be open if … Your partner probably feels scared about your health and your future. They may need some …
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… Getting Started When you're feeling stressed, it can make it hard to maintain a … Be ready for disagreements. During times of stress, couples can be more likely to argue. … discuss it together. Be patient. People feel stress in different ways. What worries you …
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… may be good. You may have a fresh outlook on life and feel that you've been given a second … Here are some things you can do to help your family adjust. Let them know what you can and … to do all the things you used to do. Let your family know that you still need their help. …