42 results found
Health topics
… Condition Basics What is vitamin B12 deficiency anemia? Vitamin B12 deficiency anemia is a blood …
Health topics
… Topic Overview What is a vitamin and mineral supplement? A vitamin and mineral supplement provides a … acid, B6, biotin, folic acid , and B12 . Fat-soluble vitamins. These vitamins are …
HealthLinkBC Files
… eating pattern, your milk may be low in vitamin B12. Speak to your health care provider about vitamin B12 supplements for you and your child …
HealthLinkBC Files
… to pay attention to include iron, zinc, vitamin B12, omega-3 fatty acids, calcium and vitamin D. Plan meals and snacks around foods …
Health topics
… grains, nuts, and seeds. Pay attention to vitamin B12. Vitamin B12 occurs naturally only in foods from …
Health topics
… attention to getting enough protein , vitamin B12 , calcium , vitamin D , zinc, and iron while you are …
Health topics
… #68c) Iron in foods (HealthLinkBC File #68d) Vitamin B12 deficiency anemia Learn about vitamin B12 deficiency including the causes, …
HealthLinkBC Files
… iron-rich plant foods with foods high in vitamin C, such as oranges and sweet peppers, … seeds provide smaller amounts of calcium. Vitamin D Only a few foods contain vitamin D … helpful to make sure you get enough. Vitamin B12 Vitamin B12 is only found naturally in …
Health topics
… orange juice are also good choices. Vitamin D. Getting enough calcium and vitamin D is important to keep bones strong. … C will help your body absorb iron. Vitamin B12. Vitamin B12 is found only in foods that …
Health topics
… Their functions and sources Choosing a vitamin and mineral supplement Calcium and vitamin D Learn about calcium and vitamin D, … guidelines for lower sodium eating Vitamin B12 Learn about vitamin B12, why you need it, …
