281 results found
Health topics
Condition Basics What is vitamin B12 deficiency anemia? Vitamin B12 deficiency anemia is a blood problem that occurs when your body doesn't have enough of this vitamin. Your body needs B12 to make …
Health topics
Topic Overview What is a vitamin and mineral supplement? A vitamin and mineral supplement provides a variety of nutrients that are also found in food. These supplements are often called …
HealthLinkBC Files
… or have specific medical conditions, your health care provider may suggest you take more … can help you meet your needs. In addition, Health Canada recommends the following two … (NPN). A NPN means the supplement meets Health Canada's safety standards for natural …
Health topics
… loss and could even prevent osteoporosis by eating a diet rich in calcium and vitamin D … as milk, cheese, and yogurt. It's also in fortified orange juice and many vegetables. … It's also in soft margarines and soy drinks. Everyone who has osteoporosis should try to …
Health topics
… iron: Iron deficiency anemia Iron and your health (HealthLinkBC File #68c) Iron in foods (HealthLinkBC File #68d) Vitamin B12 deficiency …
Health topics
… Overview Why is it important to get enough calcium and vitamin D? Your body needs vitamin D to absorb … Talk with your doctor about how much and what sources of supplements are right for your …
Health topics
… doctor before you add or change any natural health products. Some of these may contain … Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory … Medicine Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory …
Health topics
… Breastfeeding alone can provide all the … Vitamin D. Health Canada recommends all breastfed or partially breastfed healthy, full … foods that contain vitamin D, such as cow’s milk, each day. 500 mL (or two cups) of whole …
Health topics
… a day. footnote 1 , footnote 3 Talk to your health professional before you take vitamin B6 … Current as of: February 16, 2023 Author: Healthwise Staff Medical Review: Sarah … Current as of: February 16, 2023 Author: Healthwise Staff Medical Review: Sarah …
HealthLinkBC Files
… dietitian to make sure your child is getting enough nutrients from other foods Plain water … soy beverage as a main drink and source of calcium, vitamin D, energy, and protein Can I …
