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Health topics
… Dietary Reference Intake On this page: Overview Related … for healthy people. The guidelines are called the Dietary Reference Intakes. Recommended Dietary Allowance (RDA). This is the average daily level …
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… Getting Enough Fibre On this page: Overview Overview Why is fibre important? Eating a diet high in fibre is thought to help prevent constipation and its …
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… Fibre and your health Last updated March 17, 2025 HealthLink … PDF Document English What is fibre? Fibre, also called dietary fibre, is the part of plant foods that the body … (#68c) Iron in foods (#68d) Calcium and your health (#68e) Dietary fat and your health (#68f) Fibre and your health …
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… Dietary fat and your health Last updated March 21, 2025 … 68f Nutrition Series Download PDF Document English What is dietary fat? Dietary fat refers to the fats and oils found … and your health (#68e) Dietary fat and your health (#68f) Fibre and your health (#68h) Healthy snacks for adults …
Healthy eating
… Lower fibre food choices Last updated December 1, 2019 Download … Vietnamese Healthy adults should aim for 25 to 38 grams of fibre per day. You may need to lower your fibre intake for a short time to help manage a medical …
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… Following a Low-Fibre Diet On this page: Overview Overview What is a low-fibre diet? A low-fibre diet contains foods that don't create much waste …
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… Reducing Medication Costs On this page: Overview Related … Accessed April 14, 2016. … Reducing Medication Costs …
HealthLinkBC Files
… day Note the concentration of nicotine you use. Gradually reducing the concentration of nicotine over time may help … may be improved physical or mental health, saving money, or reducing stress and anxiety. Make a plan Whether you want to …
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… Acid-Reducing Medicines On this page: About This Medicine About … (rabeprazole) Antacids. Gaviscon Mylanta Tums Why are acid-reducing medicines used? Acid reducers may be used to: Treat … and those who are in the hospital. How do they work? Acid-reducing medicines work in two ways. H2 blockers and proton …
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