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19 results found

Pregnancy

… will weigh you and measure your belly to check your baby's growth. You'll also get blood … Go to all your appointments. Although these quick office visits may seem simple and … not to have these tests at all. Health and Nutrition The best way to help yourself have a …

Vegan feeding guidelines for babies and toddlers

… 69j Child nutrition series A well-planned vegan diet can … yeast, tofu and plain plant-based yogurt. Check the nutrition facts table to see if vitamin B12 has …

Plant-based eating guidelines

… 68p Nutrition series What is a plant-based diet? A … like carrots and broccoli ready for a quick snack Top yogurt, whole grain breakfast … good source of fibre, vitamins and minerals. Check the ingredient list to make sure foods …

Healthy Eating

… Eating: Recognizing Your Hunger Signals Nutrition While Breastfeeding Stress … Making Healthy Choices When You Eat Out . Quick Tips: Making Healthy Snacks . Quick Tips: Adding Fruits and Vegetables to …

Vegetarian feeding guidelines for babies and toddlers

… 69k Child nutrition series A vegetarian diet can be a … yeast, tofu and plain soy yogurt. Check the nutrition facts table to see if vitamin B12 has …

Weight Management

… around your waist. Measuring it is a way to check how much fat is on your belly. Having … more Hunger, Fullness, and Appetite Signals Quick Tips: Cutting Calories How Can You Get to … Obesity References Citations Office of Nutrition Policy and Promotion, Health Canada …

Pre-Eclampsia

… This is because the baby can't get enough nutrition due to poor blood flow through the … visits. Tests are done at each visit to check for pre-eclampsia, including these tests: … This is because the baby can't get enough nutrition due to poor blood flow through the …

A low fibre eating pattern

… dietitian to get support with meeting your nutrition goals. Reintroducing more fibre When … nuts like walnuts, peanuts or almonds as a quick snack Replace white rice and white pasta … of fibre in food. For packaged foods, check the nutrition facts table for fibre. The …

Quick-Sugar Foods

… condition, you need to keep some type of quick-sugar food with you at all times. These … minutes. Choose fast-acting carbohydrates. Check nutrition labels for carbohydrate content. …

Living With a Spinal Cord Injury

… Watch for early signs of a pressure injury. Check your skin twice a day. These include: A … becomes a greenish colour. You have a fever. Check your symptoms Spinal Cord Injury: … Watch for early signs of a pressure injury. Check your skin twice a day. These include: A …