77 results found
Health topics
… Overview The DASH diet is an eating plan that can help lower your blood pressure. DASH stands for Dietary Approaches to Stop Hypertension. It … poultry. Here is a sample menu for the DASH diet. It is based on a 2,000-calorie diet with …
Health topics
… information about low blood sugar, see the topics: Type 1 Diabetes. Type 2 Diabetes. What … examination and ask you questions about your health and any medicines you take. You will … may also need tests to look for or rule out health problems that could be affecting your …
Health topics
… control the levels of glucose (sugar) in your blood. Find out how eating well and being … USA) Prediabetes: Exercise tips Hypoglycemia (low blood glucose) Hypoglycemia can happen in … people with or without diabetes. Learn about symptoms and how to treat it: Hypoglycemia Low …
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… too. Our topics can help you see what tests, lifestyle changes, and treatments are … Blood Pressure Cholesterol and Triglycerides Tests Ischemia Peripheral Arterial Disease of … Should I Take Medicine? Health Topics Medical Tests Make a Wise Decision Take Action …
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Learning Center Learn about your blood and lymphatic health Your blood and lymphatic system work together to keep your body healthy. Maybe you've had enlarged lymph nodes, sometimes referred to as …
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… What is Diabetes? Diabetes is a condition in which … Feet Diabetes: Staying Motivated Diabetes: Steps for Foot-Washing Diabetes: Taking Care of Your …
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Overview The updated Canada’s food guide (CFG) was released in January of 2019 as one of the many initiatives under Health Canada’s healthy eating strategy. It is a dynamic, online, evidence-based …
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… Overview Planning your meals can help you eat more … Get out your cookbooks and plan several main meals. Make a list of these menu ideas on a …
Health topics
… that you can split the meal before you even take the first bite. Try splitting a meal with … that you can split the meal before you even take the first bite. Try splitting a meal with …
Health topics
… served on the side. This will allow you to control how much you use. Choose reduced-fat … served on the side. This will allow you to control how much you use. Choose reduced-fat …
