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Bowel Disease: Changing Your Diet

… Bowel Disease: Changing Your Diet … worse. Choose dairy products that are low in lactose, such as yogurt, lactose-reduced … you, or choose canned varieties. Try the low-FODMAP diet. FODMAPs are carbohydrates that are …
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Irritable Bowel Syndrome: Controlling Symptoms With Diet

… Bowel Syndrome: Controlling Symptoms With Diet … each day and drink plenty of water. Try the low-FODMAP diet. FODMAPs are carbohydrates that are …