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Lighten Up Your Holiday Recipes

… supports our social, mental, and spiritual well-being. The holidays can be an opportunity … supports our social, mental, and spiritual well-being. The holidays can be an opportunity …

Modify Recipes for a Heart-Healthy Diet

… enjoy them. Here are some ideas for making heart-healthy changes in your recipes. Recipe … fat and salt, try these tips while you cook. Heart-healthy cooking tips Instead of: Try: … Healthy Diet Guidelines for a Healthy Heart Healthy Eating: Eating Heart-Healthy …

Feeding Your Infant

… cues. They eat when they're hungry and stop eating when they're full. Experts agree that … to no more than 3 cups (750 mL) per day for children 9 to 24 months old. If you are not … drinks or foods. Juice is not necessary for a healthy diet. Juice does not have the valuable …

Premature Preterm Infant

Overview What is premature (preterm) birth? Pregnancy normally lasts about 40 weeks. When delivery occurs between 20 and 37 weeks of pregnancy, it's called a preterm birth. A baby born early is …

Infant and Toddler Health

… Coping Strategies to Avoid Harming a Baby Corporal Punishment Cough Symptoms in Children … Elbow Object Stuck in a Child's Airway Oral Rehydration Solutions for Children … Coping Strategies to Avoid Harming a Baby Corporal Punishment Cough Symptoms in Children …

Sleep related infant death

… or cause. SIDS is most likely to occur in babies between 2 and 4 months of age. The second kind of … care of your baby; it is important for all parents, babysitters and caregivers to be …

Iron-rich foods for babies and toddlers

69i Child Nutrition Series Why is iron important for my child? Iron is a mineral that’s used to help make red blood cells and carry oxygen to all parts of the body. Children need iron for healthy …

What to Expect When You Have an Extremely Premature Infant

… treatment decisions include how physically healthy the baby looks and how many weeks old … treatment decisions include how physically healthy the baby looks and how many weeks old …

Vegan feeding guidelines for babies and toddlers

… for people of all ages, including babies and toddlers. This handout provides information … that include foods suitable for babies and toddlers following a vegan eating pattern. … Here you’ll find vegetarian recipes for toddlers 2 years of age and older, tips for …

Safe Water for Mixing Infant Formula

… , which helps prevent tooth decay before and after baby teeth come in. And some bottled … Paediatric Society, Dietitians of Canada, and Breastfeeding Committee for Canada. Available … Paediatric Society, Dietitians of Canada, and Breastfeeding Committee for Canada. Available …